Oven Baked Barbecue Chicken

This Oven Baked Barbecue Chicken recipe is a fast and easy 30 minute dinner that the whole family will love.

INGREDIENTS

  • 4 chicken legs, skinned if you prefer
  • 120ml (8 tbsp) tomato ketchup
  • 30ml (2 tbsp) brown sugar
  • 15ml (1 tbsp) mild mustard
  • 30ml (2 tbsp) Worcestershire sauce
  • 1 garlic clove, crushed
  • 15ml (1 tbsp) vegetable oil

INSTRUCTIONS

Preheat the oven to 220°C (fan 200°C/425°F/gas 7).

Make 2-3 deep cuts in each piece of chicken using a sharp knife. This allows the sauce to penetrate and flavour the chicken well.

In a large bowl, mix the ketchup, sugar, mustard, Worcestershire sauce, garlic and oil. Add the chicken and stir until well coated with the sauce.

Bake in a preheated oven for 40-50 minutes, or until the chicken is cooked through.

Give the remaining pan sauces a stir and drizzle over the chicken.