Oil pulling or “gundusha” or “kavala”, is an ancient Ayurvedic dental technique which cleanses the body of toxins and supports oral and overall health. This method includes swishing a tablespoon of oil in the mouth on an empty stomach for 15-20 minutes. Due to its potent effects in the treatments of various health issues, experts … Read more
Nowadays, it seems that everyone needs an instant solution for their problems, and especially in the case of excess weight, skin repair and other appearance issues, we all seek some overnight solutions for our concerns. At times, women want to get ready as quickly as possible for an occasion next day, because they feel embarrassed … Read more
Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up wasting your money. In this article we present you the amazing effects of baking soda. We all have it in our kitchens and use it … Read more
Do not make the mistake of buying the cheapest honey in supermarket just to save a dollar. The universal truth holds true in this case because you get what you pay for you may be surprised to know you’re not buying pure honey in some cases. This is false/misleading advertising. In order to lower the price, the chemical make-up of … Read more
The forties are a period when it is more likely to experience some physical, psychological, and emotional changes. Certain signs of aging occur in your body such as increased stress, hot flashes, and reduced memory. For many years, clary sage oil has been used to relieve unpleasant symptoms which occur as a result of menopause. … Read more
Most of you surely throw away the old bright green garlic bulbs which sprout from the cloves. Well, apparently, this is a huge mistake, as the garlic sprouts are high in antioxidants, like allicin, alliin, and allyl disulfide. Therefore, the sprouted garlic is much more beneficial than the unsprouted one. These are the benefits of … Read more
Ginger is a flowering plant, native to China, and it is considered to be one of the healthiest herbs on the planet. Its scientific name is Zingiber officinal and is a member of the family Zingiberaceae. It is extremely high in nutrients and bioactive compounds and thus has a beneficial effect on the entire body, … Read more
Poor circulation is a serious health issue and can be caused by various factors like smoking, poor physical activity, diabetes, hypertension, blood clots, atherosclerosis, and drug abuse. In most cases, the symptoms develop gradually and this is how to naturally treat them in order to effectively treat this issue. More water You need to drink … Read more
Adding several pounds to your weight is mostly caused by carbohydrates and fats, but you may not know that sugar is a great culprit, too. You are not at risk if you consume sugar in moderate amounts, but people consume plenty of sugar without even knowing it. Nowadays, sugar is added in many foods and … Read more
If you’re going on a holiday, you must be eating carbs and fat rich there. But you need to realize that once the holiday is over, you got a lot of fats and toxins in your body, having a negative impact your health as well as your appearance. You don’t have to consume various chemical … Read more