The so-called ‘emergency’ diet is a diet plan with incredibly fast efficacy. It’s ideal for people who are time-bound for regular workout, and is particularly suitable for those who have an important event coming in, but very little time to shed some extra weight off. The thing is, this diet plan can help you drop several extra pounds of belly fat in a single night.
What makes this diet so effective is that aside from eliminating those extra pounds, it also burns belly fat thus flattening your stomach. As an added bonus, it detoxifies your body and cleanses your blood in only 24 hours.
But, the best part about it is that the diet plan is only based on juices, smoothies and teas, all of which help you eliminate waste from your body much faster.
EMERGENCY DIET PLAN
8 am – Drink a glass of lukewarm water with lemon juice.
10 am – Drink a glass of water with orange or apple juice.
12 am – Take a cup of green tea.
1 pm – Take a glass of cold water with carrot juice.
3 pm – Drink a cup of tea of your choice.
5 pm – Drink a glass of natural juice of your preference.
7 pm – Drink another cup of green tea.
9 pm – Drink a glass of water with grapefruit juice.
10 pm – Finish the diet plan with a glass of lukewarm water with lemon juice, the same way you started it .
Note: make sure you don’t add any artificial sweeteners in any of the beverages as this is the crucial part of the diet.
If you want to get into your favorite dress in only 24 hours, this diet plan is just what you need. As an added bonus, you get to completely cleanse your whole body of toxins and feel much more energetic.