7 Health Warnings Your Eyes May Be Sending

Our eyes can say a lot about us. They have even often been referred to as the windows into the soul, however, they don’t just give you a preview of the soul. Your eyes can actually tell you a lot about your physical health! Disappearing Eyebrows Your eyes can tell you lots about your physical … Read more

15 Alkaline Foods that Prevent Obesity, Cancer, and Heart Disease

People have never been as unhealthy as today’s generations are. However, many people are seeking a healthier lifestyle, diet, and medical treatments now that the truth behind processed foods is being exposed. America leads in obesity and heart disease is the number one cause of death.People are being fed processed foods left and right by … Read more

Warm Vs. Cold Water: One Of Them Is Damaging To Your Health

You might start your day off with a cup of hot coffee, and although it does provide that essential extra boost of energy to get you throughout the day, it’s actually not good for you. In fact, you should rather be drinking a cup of warm water in the morning time. Coffee tastes amazing, and … Read more

What Causes Water Retention and How to Avoid It

Water retention sucks, and sometimes it seems impossible to get rid of. Often times water retention is easier to prevent than getting rid of it. So, here are the causes of water retention and how to avoid it. Water retention goes by a couple different names – whether it be fluid retention, water retention, or … Read more

10 Tips to Strengthen Your Knees and Keep Them Healthy

Our knees support us in more ways than one, and when they start to give out, it doesn’t feel good. In fact, it can bring an entire world of pain and can be extremely debilitating. Knee pain can simply mean the pain starts in the knee. Once your knees become inflamed and start to ache … Read more

The Doctors Will Never Tell You About This Incredible Recipe That Promotes Liver Health! You Will Look and Feel 10 Years Younger!

Our livers do so much inside our bodies and yet for some reason, we don’t often think about doing things to maintain their health. How healthy is your liver? Our livers burn fat, eliminate toxins, and run our metabolisms to an extent we need to be taking good care of them. If you live an … Read more