13 Things You Should Never, Ever Do During Your Period

During their period, women get very emotional and usually complain about everything. Cramps, mood swings and hormonal changes are another problem, sometimes even getting from the bed can be a real challenge. There are certain things that should be avoided while you have your period, and here are some of them: 1. Cooking: If you cook … Read more

This Exercise Is More Powerful Than 1,000 Sit-Ups: Spare 60 Seconds A Day And You Will Get A Flat Stomach In Only A Month!

Despite being extremely efficient in toning your abdominal muscles, sit-ups have proved to be the most disliked exercise of all. But, according to fitness instructors, there is another even more effective exercise for a flat belly which can substitute 1,000 sit-ups. This static exercise requires that all the weight of your body lays on your … Read more

She Had No Idea Why Her Toddler’s Legs Look So Red. Then She Found The Cereal Box In The Pantry…

One mom posted a viral Facebook post to warn other parents about the harmful chemicals lurking in their children’s snacks after her daughter had an allergic reaction to a popular cereal. When Misty Lyn first saw the shocking rash spreading across her toddler’s legs, she had no idea what could have caused it. Terrified that … Read more

Prepare in 5 Minutes, Drink for 5 Days and Lose 5 Pounds!

Excess body weight is described as excessive fat storage in the body. Fat buildup threatens your overall health, and significantly affects the function of your vital organs including your heart, liver, and kidneys. Moreover, overweight people tend to have a higher risk of diabetes, high blood pressure, heart disease, gall bladder dysfunction, even bone deformities … Read more