John

Thyroid gland is endocrine gland that is located in the neck and has butterfly-shape. The thyroid secretes two hormones into the blood: triiodothyronine (T3) and thyroxine (T4). The hormones secreted by the thyroid regulate the growth and development through the rate of metabolism and the protein synthesis. Doctors warn that thyroid disorders are very common nowadays and scientists have … Read more

The hardest area to target when you’re a woman trying to lose weight and get in shape are the hips and thighs. It seems like no matter what you do, those areas are the last to budge. If you’re willing to incorporate small additions to your daily exercise routine at home, you can push the … Read more

The first things first: Be seated with some good posture. Doing that will help you do these stretches correctly. Posture You should keep your chin back and also down so therefore your neck will be aligned with the rest oft he spine. Neck rotation You should start with some neck rotations but be sure to … Read more

All you of you have sometimes been fascinated by the calming and fresh smell of a room, someone’s office or home. Usually, people use air fresheners which can be bought in the supermarket, but today, we will reveal a secret way to make your own homemade air freshener that will make your home a better … Read more

When choosing the best products that support the function of the thyroid gland, you need to limit your intake of foods rich in goitrogens (goitrogen) in favor of food that helps the thyroid gland to avoid potential thyroid disease. It is especially foods rich in vitamin B and iron, fruits and vegetables rich in antioxidants, seaweed, … Read more

This kind of mix will surely help. You should use apple cider, carrot and aloe vera and treat the varicose veins pain. Unsightly and painful, the varicose veins are often caused by genetics or some certain daily habits and the kind of lifestyle. Most individuals end up resorting to surgery, but there is a simple … Read more

In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These are coming from unhealthy diet and no moving. And they can even be deadly. So, therefore, we must pay attention to the cholesterol and pressure, in case we need to react. Here we are going … Read more

Yellow teeth are embarrassing and that makes people feel uncomfortable and less confident. People who don’t have perfectly white teeth don’t want to smile or laugh at all. As a matter of fact, sometimes the teeth look as they are never brushed despite all efforts. That is particularly common among smokers as they have higher … Read more