{"id":870,"date":"2017-05-14T02:32:36","date_gmt":"2017-05-14T02:32:36","guid":{"rendered":"http:\/\/naturalcureshouse.com\/?p=870"},"modified":"2017-05-14T02:32:36","modified_gmt":"2017-05-14T02:32:36","slug":"doctors-will-discuss-real-cause-acid-reflux-heres-truth","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=870","title":{"rendered":"FEW Doctors Will Discuss The REAL Cause of Acid Reflux. Here\u2019s the TRUTH!"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<article id=\"post-11343\" class=\"post blog-post post-11343 type-post status-publish format-standard has-post-thumbnail hentry category-food category-health category-natural-cures tag-acid-reflux tag-avoid-sodas tag-caffeine tag-celiac-disease tag-citrus-foods tag-dehydration tag-eat-smaller-more-frequent-meals-four-to-five-per-day-and-do-not-eat-less-than-4-hours-before-bed tag-enzyme-deficiency tag-food-allergies tag-gerd tag-gluten-dairy tag-h-pylori tag-heartburn tag-junk-food tag-low-stomach-acids-imbalance tag-over-eating tag-ph-imbalance tag-processed-food tag-psychical-discomfort tag-small-bowel-bacterial-overgrowth tag-sphincters-malfunctioning tag-spicy-foods tag-stress tag-tight-clothes tag-tomato\" data-id=\"11343\" data-url=\"http:\/\/healinglifeisnatural.com\/few-doctors-will-discuss-the-real-cause-of-acid-reflux-heres-the-truth\/\">\n<div class=\"share-container\">\n<div class=\"post-content-container\">\n<div class=\"post-content entry-content cf\">\n<p class=\"p1\"><span class=\"s1\"><strong>Acid reflux<\/strong> is a health issue experienced by numerous people. GERD (<b>Gastroesophageal reflux disease<\/b><\/span><span class=\"s1\">), <a href=\"http:\/\/www.medicinenet.com\/gastroesophageal_reflux_disease_gerd\/article.htm\">Peptic ulcer<\/a>, acid reflux, and heartburn, affects one out of two Americans, and one out of every four, once a month!\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The real cause of GERD, heartburn, acid reflux is dehydration, psychical discomfort (tight clothes), over-eating, sphincters malfunctioning, stress, <a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/h-pylori\/basics\/definition\/CON-20030903\">H-Pylori<\/a>, food allergies, PH imbalance, celiac disease, small bowel bacterial overgrowth, enzyme deficiency and low stomach acids imbalance.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Suppressing acid is only suppressing the symptoms that perpetuate the problem.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Danger\u00a0is advised when taking acid blocking drugs, firstly do not take for over 6 weeks consecutively. Secondly, these pills function by blocking acid, which could lead to imbalances like bacterial, fungal growth, digestion of proteins, inactivation of enzymes in the small intestine and mal-absorption of nutrients like calcium, magnesium, and b-12.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">There are things you can do at home to treat yourself, and in this case \u201can apple keeps the acid reflux away\u201d!<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">AVOID Things Like:<\/span><\/strong><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">Sodas<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Spicy Food<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Gluten<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Dairy<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Tomatoes<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Processed Foods<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Caffeine<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Citrus<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">DO Follow These Health Guidelines:<\/span><\/p>\n<p class=\"p1\">Eat less, walk at night before bed, chew your food, and treat the bugs.<\/p>\n<p class=\"p1\">You should also eat smaller meals more frequently throughout the day, and stop eating 4 hours prior to sleep.<\/p>\n<p class=\"p1\"><span class=\"s1\">Follow a diet high in high in <a href=\"http:\/\/www.huffingtonpost.com\/julie-chen-md\/dgl-supplements_b_2976260.html\">enzymes<\/a>\u00a0including foods like:<\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">Vegetables<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Fruits<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Bone broth<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Soups<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\">Juices<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">SUPPLEMENT: digestive enzyme HCL-pepsin for breaking down food, apple cider vinegar 10 min before meal, apples, hydrate, probiotics, <a href=\"http:\/\/www.naturalmedicinejournal.com\/journal\/2013-11\/nutrient-profile-zinc-carnosine\">zinc carnosine<\/a>, glutamine, DGL licorice, and magnesium.<\/span><\/p>\n<div class=\"viboom-overroll\">\n<div class=\"flex-video widescreen youtube\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ORY1cUB_k6M?feature=oembed&amp;showinfo=0&amp;rel=0&amp;modestbranding=1\" width=\"1170\" height=\"878\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<div class=\"code-block code-block-13\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Acid reflux is a health issue experienced by numerous people. GERD (Gastroesophageal reflux disease), Peptic ulcer, acid reflux, and heartburn, affects one out of two Americans, and one out of every four, once a month!\u00a0 The real cause of GERD, heartburn, acid reflux is dehydration, psychical discomfort (tight clothes), over-eating, sphincters malfunctioning, stress, H-Pylori, food &#8230; <a title=\"FEW Doctors Will Discuss The REAL Cause of Acid Reflux. Here\u2019s the TRUTH!\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=870\" aria-label=\"Read more about FEW Doctors Will Discuss The REAL Cause of Acid Reflux. Here\u2019s the TRUTH!\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=870"}],"version-history":[{"count":0,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}