{"id":3438,"date":"2018-10-25T00:20:00","date_gmt":"2018-10-25T00:20:00","guid":{"rendered":"http:\/\/heavyfeed.com\/?p=3438"},"modified":"2018-10-25T00:20:00","modified_gmt":"2018-10-25T00:20:00","slug":"3-teas-to-improve-blood-circulation-naturally","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=3438","title":{"rendered":"3 Teas To Improve Blood Circulation Naturally"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Your blood does a fantastic job of transporting nutrients and oxygen to every part of your body, so if you have a problem with your circulatory system, it can affect your overall health.\u00a0Poor eating habits, a sedentary lifestyle, heart diseases, thyroid problems, stress, and depression are some of the factors that contribute to the development of problems in the circulatory system.<\/p>\n<p>They\u2019re easy to detect because the symptoms are noticeable, such as spider veins, water retention, and fatigue. We will show you how to make 3 teas that stimulate circulation and prevent<br \/>\nproblems in the circulatory system:<\/p>\n<h2>1. White willow bark tea<\/h2>\n<p>White willow tree bark is known as a \u201cnatural aspirin\u201d due to its anticoagulant properties and capacity to improve blood flow.\u00a0Its regular consumption helps regulate blood flow and protects against heart diseases, heart attacks, strokes and varicose veins.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 spoonful of white willow tree bark; 1 cup of water.<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ul>\n<li>Put the bark in a cup of boiling water and let it steep for 10 to 15 minutes.<\/li>\n<li>Drink it once a day, every 2 or 3 days.<\/li>\n<\/ul>\n<h2>2. Horsetail tea<\/h2>\n<p>Horsetail tea keeps arteries from hardening and lipids from accumulating, such as cholesterol and triglycerides. Its consumption lessens circulatory problems and prevents varicose veins.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 spoonfuls of horsetail; 1 liter of water.<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ul>\n<li>Boil the liter of water and once it has boiled, put it in a jar with the horsetail.<\/li>\n<li>Let it steep for 5 to 10 minutes, strain it, and drink.<\/li>\n<li>Drink 1 or 2 cups a day, every day, for about a month.<\/li>\n<\/ul>\n<h2>3. Ginger tea<\/h2>\n<p>Ginger\u2019s anti-inflammatory and anticoagulant properties help maintain our veins\u2019 health and prevent problems with our circulatory system. It also works as a tonic that can protect your arterial walls against lipid buildup.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 pieces of fresh ginger; 1 cup of water;<\/li>\n<li>Honey and lemon (optional).<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ul>\n<li>Put the pieces of ginger in a cup of boiling water and let it steep for 10 minutes.<\/li>\n<li>Before drinking the tea, you can add honey and lemon to make it taste a little better.<\/li>\n<li>Drink up to 3 cups a day for at least 2 weeks.<\/li>\n<\/ul>\n<p>If you\u2019re currently taking any medications or if you have any health problems, consult your doctor before drinking any of these teas.<\/p>\n<p><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/S96gtaniRJ0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Your blood does a fantastic job of transporting nutrients and oxygen to every part of your body, so if you have a problem with your circulatory system, it can affect your overall health.\u00a0Poor eating habits, a sedentary lifestyle, heart diseases, thyroid problems, stress, and depression are some of the factors that contribute to the development &#8230; <a title=\"3 Teas To Improve Blood Circulation Naturally\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=3438\" aria-label=\"Read more about 3 Teas To Improve Blood Circulation Naturally\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/3438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3438"}],"version-history":[{"count":0,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/3438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}