{"id":28533,"date":"2024-01-31T07:56:31","date_gmt":"2024-01-31T07:56:31","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=28533"},"modified":"2024-01-31T07:56:31","modified_gmt":"2024-01-31T07:56:31","slug":"italian-chicken-pasta-recipe","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=28533","title":{"rendered":"Italian Chicken Pasta Recipe"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<div class=\"separator\"><strong>Italian Chicken Pasta Recipe<\/strong><\/div>\n<div>\n<p class=\"separator\">Ingredients:<\/p>\n<div>\n<p>For the chicken &amp; pasta:<\/p>\n<p>4-5 boneless, skinless chicken breast cutlets<\/p>\n<p>12 oz. preferred pasta (e.g., linguine, fettuccine)<\/p>\n<p>\u00bd cup all-purpose flour<\/p>\n<p>1 tsp garlic powder<\/p>\n<p>2 tsp Italian seasoning<\/p>\n<p>2 tbsp oil<\/p>\n<p>Salt &amp; pepper, as needed<\/p>\n<p>For the creamy sauce:<\/p>\n<p>1 onion, finely chopped<\/p>\n<p>3 garlic cloves, minced<\/p>\n<p>4 tbsp butter<\/p>\n<p>2 ripe tomatoes, diced<\/p>\n<p>1 tbsp all-purpose flour<\/p>\n<p>1 cup heavy cream<\/p>\n<p>1 cup white wine<\/p>\n<p>\u00bd cup Parmesan cheese, grated<\/p>\n<p>1 tsp Italian seasoning<\/p>\n<p>\u00bd tsp salt<\/p>\n<p>Optional: \u00bc tsp red pepper flakes<\/p>\n<p><strong>Procedure:<\/strong>Dredge chicken in flour mixed with garlic powder, salt, pepper, and 1 tsp Italian seasoning.<\/p>\n<p>In a pan, heat the oil and cook the chicken until golden and set aside.<\/p>\n<p>Using the same pan, melt butter, then saut\u00e9 onion and garlic.<\/p>\n<p>Stir in the tomatoes briefly.<\/p>\n<p>Add flour, mix, then pour wine and let it simmer.<\/p>\n<p>On a low flame, add the cream and mix.<\/p>\n<p>Incorporate Parmesan, Italian seasoning, salt, and optional red pepper flakes. Stir until velvety.<\/p>\n<p>Boil and drain your pasta.<\/p>\n<p>Add the chicken back into the creamy sauce.<\/p>\n<p>Dish out pasta and pour over the chicken and sauce mix.<\/p>\n<p>Finish the dish with an extra sprinkle of Parmesan and a touch of Italian seasoning. The Italian Chicken Pasta isn&#8217;t just a meal; it&#8217;s an immersive experience. Perfect for a casual weeknight dinner or an elegant gathering, this dish encapsulates the heart and soul of Italy. Dive in and savor every bite. Buon appetito!<\/p><\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Italian Chicken Pasta Recipe Ingredients: For the chicken &amp; pasta: 4-5 boneless, skinless chicken breast cutlets 12 oz. preferred pasta (e.g., linguine, fettuccine) \u00bd cup all-purpose flour 1 tsp garlic powder 2 tsp Italian seasoning 2 tbsp oil Salt &amp; pepper, as needed For the creamy sauce: 1 onion, finely chopped 3 garlic cloves, minced &#8230; <a title=\"Italian Chicken Pasta Recipe\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=28533\" aria-label=\"Read more about Italian Chicken Pasta Recipe\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":28534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28533"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28533\/revisions"}],"predecessor-version":[{"id":28535,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28533\/revisions\/28535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/28534"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}