{"id":28458,"date":"2024-01-24T11:45:04","date_gmt":"2024-01-24T11:45:04","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=28458"},"modified":"2024-01-24T11:45:04","modified_gmt":"2024-01-24T11:45:04","slug":"fried-wing-flats-drizzled-with-honey-lemon-pepper","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=28458","title":{"rendered":"Fried Wing Flats Drizzled With Honey Lemon Pepper"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Fried Wing Flats Drizzled With Honey Lemon Pepper<\/p>\n<h2>INGREDIENTS:<\/h2>\n<ul>\n<li>3 lbs of wings !<\/li>\n<li>1 tsp adobo !<\/li>\n<li>1tsp black pepper !<\/li>\n<li>1 tsp cayenne pepper !<\/li>\n<li>1\/2 tbsp lemon pepper !<\/li>\n<li>1\/2 tbsp garlic powder !<\/li>\n<li>1 tsp Italian seasoning!<\/li>\n<li>2 eggs!<\/li>\n<li>3 cups flour!<\/li>\n<\/ul>\n<h2>DIRECTIONS<\/h2>\n<p>Wash chicken add to a bowl then add all seasonings above and 2 eggs mix well .<\/p>\n<p>In another bowl add allpurpose flour<\/p>\n<p>Dip seasoned chicken into flour mixture then fry in vegetable oil for 6 miniutes per side add glaze to hit hot chicken. Serve and enjoy!<\/p>\n<p><strong>Sauce recipe!<\/strong><\/p>\n<ul>\n<li>1 stick butter<\/li>\n<li>1 tsp black pepper<\/li>\n<li>1 tsp lemon pepper or more to suit your taste.<\/li>\n<li>1\/4 cup honey<\/li>\n<li>Juice of 1 lemon<\/li>\n<\/ul>\n<p>Melt butter in sauce pan then add lemon juice black pepper, lemon pepper and honey bring to a boil then remove from stove.<\/p>\n<p>Note: melt the butter on like low heat dont let it burn .you need to see the yellow lemon pepper colour when you add it to the chicken wings!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Fried Wing Flats Drizzled With Honey Lemon Pepper INGREDIENTS: 3 lbs of wings ! 1 tsp adobo ! 1tsp black pepper ! 1 tsp cayenne pepper ! 1\/2 tbsp lemon pepper ! 1\/2 tbsp garlic powder ! 1 tsp Italian seasoning! 2 eggs! 3 cups flour! DIRECTIONS Wash chicken add to a bowl then add &#8230; <a title=\"Fried Wing Flats Drizzled With Honey Lemon Pepper\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=28458\" aria-label=\"Read more about Fried Wing Flats Drizzled With Honey Lemon Pepper\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":28459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-28458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28458"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28458\/revisions"}],"predecessor-version":[{"id":28460,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/28458\/revisions\/28460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/28459"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}