{"id":27304,"date":"2023-02-14T12:15:38","date_gmt":"2023-02-14T12:15:38","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=27304"},"modified":"2023-02-14T12:15:38","modified_gmt":"2023-02-14T12:15:38","slug":"lemon-pepper-wings-baked-or-air-fried","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=27304","title":{"rendered":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!"},"content":{"rendered":"<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-27437-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"27437\" data-servings=\"4\" data-slot-rendered-recipe=\"true\">\n<p>LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>\u00a0<a href=\"https:\/\/mrhealthyalternative.com\/?s=chicken+wings%C2%A0\"><span class=\"wprm-recipe-ingredient-name\">chicken wings<\/span><\/a>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thoroughly dried<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon pepper seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon\u00a0<\/span><span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon\u00a0<\/span><span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">butter<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">melted<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-27437-instructions-container wprm-block-text-normal\" data-recipe=\"27437\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<p>Preheat the oven to 425 degrees Fahrenheit.<\/p>\n<p>Mix the salt, pepper, <a href=\"https:\/\/mrhealthyalternative.com\/?s=olive+oil\">olive oil<\/a> and baking powder together and pour it over the chicken.<\/p>\n<p>Stir to coat all of the wings.<\/p>\n<p>Cover a baking sheet with aluminum foil and set a\u00a0cooling rack\u00a0over top.<\/p>\n<p>Spray the rack with non-stick spray and lay out the wings on the rack.<\/p>\n<p>Bake for 45-50 minutes or until they turn a light golden color, turning the wings over half-way through.<\/p>\n<p>Mix the garlic powder, onion powder, butter and lemon pepper seasoning together in a bowl.<\/p>\n<p>Let the wings cool before tossing them in the butter seasoning mix.<\/p>\n<p>Place them back on the cooling rack to drain the excess butter off.<\/p>\n<p>Serve with ranch and a sprinkle of freshly chopped parsley.<\/p>\n<\/div>\n<\/div>\n<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554416\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1\u00a0pound\u00a0chicken wings\u00a0thoroughly dried 1\u00a0tablespoon\u00a0lemon pepper seasoning&#8230;<\/p>\n","protected":false},"author":12,"featured_media":27305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-27304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. 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Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/mrhealthyalternative.com\/?p=27304\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-02-14T12:15:38+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-02-14T12:15:38+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! - Recipes Online\" \/>\n\t\t<meta name=\"twitter:description\" content=\"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#blogposting\",\"name\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED! - Recipes Online\",\"headline\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED!\",\"author\":{\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?author=12#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/mrhealthyalternative.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/maxresdefault-1.jpg\",\"width\":600,\"height\":337},\"datePublished\":\"2023-02-14T12:15:38+00:00\",\"dateModified\":\"2023-02-14T12:15:38+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#webpage\"},\"articleSection\":\"Recipes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mrhealthyalternative.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?cat=129#listItem\",\"name\":\"Recipes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?cat=129#listItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?cat=129\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#listItem\",\"name\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED!\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#listItem\",\"position\":3,\"name\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED!\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?cat=129#listItem\",\"name\":\"Recipes\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/#organization\",\"name\":\"Recipes Online\",\"description\":\"Recipes Online\",\"url\":\"https:\\\/\\\/mrhealthyalternative.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?author=12#author\",\"url\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?author=12\",\"name\":\"Recipes\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ab12143f72287e5c78b2c4a4191fb641806e3e7bf93857988f9e214f0ec5138a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Recipes\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304#webpage\",\"url\":\"https:\\\/\\\/mrhealthyalternative.com\\\/?p=27304\",\"name\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED! - Recipes Online\",\"description\":\"LEMON PEPPER WINGS \\u2013 BAKED OR AIR FRIED! 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Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/mrhealthyalternative.com\/#website"},"breadcrumb":{"@id":"https:\/\/mrhealthyalternative.com\/?p=27304#breadcrumblist"},"author":{"@id":"https:\/\/mrhealthyalternative.com\/?author=12#author"},"creator":{"@id":"https:\/\/mrhealthyalternative.com\/?author=12#author"},"image":{"@type":"ImageObject","url":"https:\/\/mrhealthyalternative.com\/wp-content\/uploads\/2023\/02\/maxresdefault-1.jpg","@id":"https:\/\/mrhealthyalternative.com\/?p=27304\/#mainImage","width":600,"height":337},"primaryImageOfPage":{"@id":"https:\/\/mrhealthyalternative.com\/?p=27304#mainImage"},"datePublished":"2023-02-14T12:15:38+00:00","dateModified":"2023-02-14T12:15:38+00:00"},{"@type":"WebSite","@id":"https:\/\/mrhealthyalternative.com\/#website","url":"https:\/\/mrhealthyalternative.com\/","name":"Recipes Online","description":"Recipes Online","inLanguage":"en-US","publisher":{"@id":"https:\/\/mrhealthyalternative.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Recipes Online - Recipes Online","og:type":"article","og:title":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! - Recipes Online","og:description":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat","og:url":"https:\/\/mrhealthyalternative.com\/?p=27304","article:published_time":"2023-02-14T12:15:38+00:00","article:modified_time":"2023-02-14T12:15:38+00:00","twitter:card":"summary","twitter:title":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! - Recipes Online","twitter:description":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1 pound chicken wings thoroughly dried 1 tablespoon lemon pepper seasoning 1\/2 teaspoon salt 1\/2 teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1\/3 cup extra virgin olive oil 1 teaspoon baking powder 8 tablespoons butter melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat"},"aioseo_meta_data":{"post_id":"27304","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-08-15 10:49:32","updated":"2025-06-04 08:25:56","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/mrhealthyalternative.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/mrhealthyalternative.com\/?cat=129\" title=\"Recipes\">Recipes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tLEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/mrhealthyalternative.com\/"},{"label":"Recipes","link":"https:\/\/mrhealthyalternative.com\/?cat=129"},{"label":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!","link":"https:\/\/mrhealthyalternative.com\/?p=27304"}],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27304"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304\/revisions"}],"predecessor-version":[{"id":27306,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304\/revisions\/27306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/27305"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}