{"id":27304,"date":"2023-02-14T12:15:38","date_gmt":"2023-02-14T12:15:38","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=27304"},"modified":"2023-02-14T12:15:38","modified_gmt":"2023-02-14T12:15:38","slug":"lemon-pepper-wings-baked-or-air-fried","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=27304","title":{"rendered":"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-27437-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"27437\" data-servings=\"4\" data-slot-rendered-recipe=\"true\">\n<p>LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>\u00a0<a href=\"https:\/\/mrhealthyalternative.com\/?s=chicken+wings%C2%A0\"><span class=\"wprm-recipe-ingredient-name\">chicken wings<\/span><\/a>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thoroughly dried<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon pepper seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon\u00a0<\/span><span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon\u00a0<\/span><span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">butter<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">melted<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-27437-instructions-container wprm-block-text-normal\" data-recipe=\"27437\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<p>Preheat the oven to 425 degrees Fahrenheit.<\/p>\n<p>Mix the salt, pepper, <a href=\"https:\/\/mrhealthyalternative.com\/?s=olive+oil\">olive oil<\/a> and baking powder together and pour it over the chicken.<\/p>\n<p>Stir to coat all of the wings.<\/p>\n<p>Cover a baking sheet with aluminum foil and set a\u00a0cooling rack\u00a0over top.<\/p>\n<p>Spray the rack with non-stick spray and lay out the wings on the rack.<\/p>\n<p>Bake for 45-50 minutes or until they turn a light golden color, turning the wings over half-way through.<\/p>\n<p>Mix the garlic powder, onion powder, butter and lemon pepper seasoning together in a bowl.<\/p>\n<p>Let the wings cool before tossing them in the butter seasoning mix.<\/p>\n<p>Place them back on the cooling rack to drain the excess butter off.<\/p>\n<p>Serve with ranch and a sprinkle of freshly chopped parsley.<\/p>\n<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED! Ingredients 1\u00a0pound\u00a0chicken wings\u00a0thoroughly dried 1\u00a0tablespoon\u00a0lemon pepper seasoning 1\/2\u00a0teaspoon\u00a0salt 1\/2\u00a0teaspoon\u00a0pepper 1\u00a0teaspoon\u00a0garlic powder 1\u00a0teaspoon\u00a0onion powder 1\/3\u00a0cup\u00a0extra virgin olive oil 1\u00a0teaspoon\u00a0baking powder 8\u00a0tablespoons\u00a0butter\u00a0melted Instructions Preheat the oven to 425 degrees Fahrenheit. Mix the salt, pepper, olive oil and baking powder together and pour it over the chicken. Stir to coat &#8230; <a title=\"LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=27304\" aria-label=\"Read more about LEMON PEPPER WINGS \u2013 BAKED OR AIR FRIED!\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":27305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-27304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27304"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304\/revisions"}],"predecessor-version":[{"id":27306,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/27304\/revisions\/27306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/27305"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}