{"id":27105,"date":"2022-11-08T23:33:23","date_gmt":"2022-11-08T23:33:23","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=27105"},"modified":"2022-11-08T23:33:23","modified_gmt":"2022-11-08T23:33:23","slug":"beef-and-bean-enchiladas","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=27105","title":{"rendered":"Beef and Bean Enchiladas"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p><em>This easy beef and bean enchilada recipe comes together quickly and is on\u00a0table in minutes, making these enchiladas perfect for a weeknight supper!<\/em><\/p>\n<h1>Ingredients<\/h1>\n<ul id=\"recipe-ingredients-list\">\n<li>1 1\/2 pound ground beef<\/li>\n<li>1 tablespoon dried and chopped onion flakes (or small diced onions)<\/li>\n<li>1 can of fried beans (16oz)<\/li>\n<li>1 packet of taco seasoning<\/li>\n<li>3 cans of enchilada sauce<\/li>\n<li>12 corn tortillas (6 inches)<\/li>\n<li>3 cups grated cheddar cheese<\/li>\n<\/ul>\n<h1>Instructions<\/h1>\n<p>Preheat the oven to 350. Lightly spray a 9\u00d713-inch saucepan with cooking spray.<\/p>\n<p>In a large skillet, brown ground beef. Drain fat. Return the meat to the pan. Stir in onion flakes, fried beans, and taco seasoning. Cook over low heat until meat is heated through. Set aside.<\/p>\n<p>Heat the enchilada sauce in a saucepan over medium heat. Pour one cup of sauce into the bottom of a 9\u00d713 inch saucepan.<\/p>\n<p>Wrap tortillas in a damp paper towel. Microwave for 45-60 seconds, until tortillas are tender. Brush tortillas with enchilada sauce on both sides. Pour about 1\/3 cup of meat mixture in the center of each tortilla. Top with a tablespoon of cheese. Roll up tortilla and place, seam side down, in a 9 x 13-inch saucepan. Repeat with remaining tortillas. Pour remaining sauce over tortillas. Top with remaining cheese.<\/p>\n<p>Bake for 15-20 minutes, until cheese, is melted and enchiladas are heated through.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>This easy beef and bean enchilada recipe comes together quickly and is on\u00a0table in minutes, making these enchiladas perfect for a weeknight supper! Ingredients 1 1\/2 pound ground beef 1 tablespoon dried and chopped onion flakes (or small diced onions) 1 can of fried beans (16oz) 1 packet of taco seasoning 3 cans of enchilada &#8230; <a title=\"Beef and Bean Enchiladas\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=27105\" aria-label=\"Read more about Beef and Bean Enchiladas\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":27106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-27105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"This easy beef and bean enchilada recipe comes together quickly and is on table in minutes, making these enchiladas perfect for a weeknight supper! Ingredients 1 1\/2 pound ground beef 1 tablespoon dried and chopped onion flakes (or small diced onions) 1 can of fried beans (16oz) 1 packet of taco seasoning 3 cans of enchilada\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Recipes\"\/>\n\t<meta name=\"google-site-verification\" content=\"-bGnr_bRkzesbbHCrFT5t9FvlkhTcTS-SGKJrUnU3jM\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/mrhealthyalternative.com\/?p=27105\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Recipes Online - Recipes Online\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Beef and Bean Enchiladas - Recipes Online\" \/>\n\t\t<meta property=\"og:description\" content=\"This easy beef and bean enchilada recipe comes together quickly and is on table in minutes, making these enchiladas perfect for a weeknight supper! 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