{"id":26983,"date":"2022-10-23T20:01:38","date_gmt":"2022-10-23T20:01:38","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26983"},"modified":"2022-10-23T20:01:38","modified_gmt":"2022-10-23T20:01:38","slug":"crispy-milk-croquettes-a-savory-treat-you-will-love","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26983","title":{"rendered":"Crispy milk croquettes: A savory treat you will love!"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<h2 dir=\"ltr\"><strong><span>Ingredients:<\/span><\/strong><\/h2>\n<ul>\n<li dir=\"ltr\"><span>80 g (\u2153 cup) butter.<\/span><\/li>\n<li dir=\"ltr\"><span>100 g (\u00be cup) flour.<\/span><\/li>\n<li dir=\"ltr\"><span>500 ml (2 cups) of milk.<\/span><\/li>\n<li dir=\"ltr\"><span>salt and pepper to taste.<\/span><\/li>\n<li dir=\"ltr\"><span>\u00bd teaspoon of nutmeg.<\/span><\/li>\n<li dir=\"ltr\"><span>50 g (\u00bd cup) of cheese.<\/span><\/li>\n<li dir=\"ltr\"><span>100 g (\u2154 cup) diced ham.<\/span><\/li>\n<li><span>wash eggs, flour and breadcrumbs to thicken.<\/span><\/li>\n<\/ul>\n<h2><strong>Method<\/strong><\/h2>\n<p><span>Melt the butter and cook the flour in it until the butter is completely absorbed.<\/span><\/p>\n<p><span>Start pouring milk in batches, constantly stirring, removing lumps.<\/span><\/p>\n<p><span>Season with nutmeg, salt and pepper.<\/span><\/p>\n<p><span>Cook 3 to 5 minutes until thickened.\u00a0Add the ham and cheese, then pour the milk mixture into a small box, cover with plastic and refrigerate for about 30 minutes.<\/span><\/p>\n<p><span>Cut into 10-12 pieces, dust with flour, dip each piece in the egg bath and cover with breadcrumbs, making sure to cover any spots where the milk mixture may leak.<\/span><\/p>\n<p><span>Heat the vegetable oil to 180C\/350F and cook the milk cubes for 3-4 minutes until golden brown.\u00a0Pat dry with paper towel and serve.<\/span><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 80 g (\u2153 cup) butter. 100 g (\u00be cup) flour. 500 ml (2 cups) of milk. salt and pepper to taste. \u00bd teaspoon of nutmeg. 50 g (\u00bd cup) of cheese. 100 g (\u2154 cup) diced ham. wash eggs, flour and breadcrumbs to thicken. Method Melt the butter and cook the flour in it &#8230; <a title=\"Crispy milk croquettes: A savory treat you will love!\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=26983\" aria-label=\"Read more about Crispy milk croquettes: A savory treat you will love!\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":26984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-26983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26983"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26983\/revisions"}],"predecessor-version":[{"id":26985,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26983\/revisions\/26985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/26984"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}