{"id":26595,"date":"2022-09-08T09:21:42","date_gmt":"2022-09-08T09:21:42","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26595"},"modified":"2022-09-08T09:21:42","modified_gmt":"2022-09-08T09:21:42","slug":"carne-guisada-with-floor-tortillas","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26595","title":{"rendered":"Carne Guisada with floor tortillas"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Made some Carne Guisada with floor tortillas for dinner!<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>3 lbs stew meat<\/li>\n<li>1 tablespoon oil (lard, bacon grease, etc)<\/li>\n<li>1 medium onion, diced<\/li>\n<li>1 small green bell pepper, diced (optional)<\/li>\n<li>3 tablespoons tomato sauce or 1 large tomato, diced<\/li>\n<li>1 teaspoon garlic powder or 3 cloves of garlic, minced<\/li>\n<li>2 teaspoon ground cumin<\/li>\n<li>2 teaspoons salt<\/li>\n<li>\u00bd teaspoon black pepper<\/li>\n<li>2 tablespoons all-purpose flour<\/li>\n<li>1 cup water or chicken stock<\/li>\n<li>Flour tortillas, rice or mashed potatoes, for serving<\/li>\n<\/ul>\n<h2>Directions:<\/h2>\n<p>In a large pan, brown the stew meat, onions and green pepper (if using) over high heat.<\/p>\n<p>Add the tomato sauce (or tomato), garlic powder (or fresh garlic), cumin, salt and pepper and stir well.<\/p>\n<p>Sprinkle the flour over the meat and mix well. Add the water (or stock) and mix well so there are no lumps.<\/p>\n<p>Bring to a boil, cover pan and reduce heat to low. Cook for 1 \u00bd hours, or until meat is tender.<\/p>\n<p>Taste and adjust seasonings if necessary.<\/p>\n<p>Serve with rice, tortillas or mashed potatoes.<\/p>\n<p>Enjoy !!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Made some Carne Guisada with floor tortillas for dinner! Ingredients: 3 lbs stew meat 1 tablespoon oil (lard, bacon grease, etc) 1 medium onion, diced 1 small green bell pepper, diced (optional) 3 tablespoons tomato sauce or 1 large tomato, diced 1 teaspoon garlic powder or 3 cloves of garlic, minced 2 teaspoon ground cumin &#8230; <a title=\"Carne Guisada with floor tortillas\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=26595\" aria-label=\"Read more about Carne Guisada with floor tortillas\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":26596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-26595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26595"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26595\/revisions"}],"predecessor-version":[{"id":26597,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26595\/revisions\/26597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/26596"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}