{"id":26527,"date":"2022-09-04T21:06:02","date_gmt":"2022-09-04T21:06:02","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26527"},"modified":"2022-09-04T21:06:02","modified_gmt":"2022-09-04T21:06:02","slug":"30-minute-seven-layer-salad","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26527","title":{"rendered":"30-MINUTE SEVEN LAYER SALAD"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>This gorgeous and colorful 7-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you\u2019ll have an eye-catching party-worthy dinner or potluck side in just 30 minutes.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 pound bacon<\/li>\n<li>(1) large head iceberg lettuce (totally rinsed, dried, and chopped)<\/li>\n<li>(1) red onion, chopped<\/li>\n<li>(1) (10 oz) package frozen green peas, thawed<\/li>\n<li>(10 oz) shredded Cheddar cheese<\/li>\n<li>1 cup chopped cauliflower<\/li>\n<li>(1\u2009\u00bc) cups mayonnaise<\/li>\n<li>2 tbsp white sugar<\/li>\n<li>\u2154 cup grated Parmesan cheese<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><br \/>\nAdd bacon in a large skillet and cook over medium-high heat until evenly brown. Crumble and set aside<\/p>\n<p>Place the chopped lettuce in a large flat bowl, layer with onion, peas, shredded cheese, cauliflower, and bacon on top.<\/p>\n<p>Prepare your dressing by whisking the mayonnaise, sugar, and Parmesan cheese together. Drizzle over salad, refrigerate until chilled.<\/p>\n<h3><strong>Notes:<\/strong><\/h3>\n<p>Unfortunately, freezing a layered salad (or any salad recipe) is not a good idea. Frozen vegetables are mushy, and after you thaw it, the mayonnaise split and separate.<\/p>\n<p>The perfect time to make overnight layered salad is the night before or at most four hours. Any sooner and the dressing will make the salad a little soggy. Make sure to carefully arrange it, scoop the dressing over the rim, cover it with plastic wrap or in a jar with a tightly sealed lid, and keep it cold until ready to serve.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>This gorgeous and colorful 7-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you\u2019ll have an eye-catching party-worthy dinner or potluck side in just 30 minutes. Ingredients 1 pound bacon &#8230; <a title=\"30-MINUTE SEVEN LAYER SALAD\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=26527\" aria-label=\"Read more about 30-MINUTE SEVEN LAYER SALAD\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":26528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-26527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26527"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26527\/revisions"}],"predecessor-version":[{"id":26529,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26527\/revisions\/26529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/26528"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}