{"id":26366,"date":"2022-08-20T20:16:56","date_gmt":"2022-08-20T20:16:56","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26366"},"modified":"2022-08-20T20:16:56","modified_gmt":"2022-08-20T20:16:56","slug":"chicken-chow-mein","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26366","title":{"rendered":"Chicken Chow Mein"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Chicken Chow Mein<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li class=\"separator\">\u00b01 lb boneless, skinless chicken breast<\/li>\n<li class=\"separator\">\u00b0three tablespoons oil<\/li>\n<li class=\"separator\">\u00b012 oz. chow mein noodles (raw noodles)<\/li>\n<li class=\"separator\">\u00b02 cups cabbage<\/li>\n<li class=\"separator\">\u00b01 massive carrot, julienned<\/li>\n<li class=\"separator\">\u00b0half of batch of onions<\/li>\n<li class=\"separator\">\u00b02 cloves garlic<\/li>\n<li class=\"separator\">\u00b0Chow Mein Sauce<\/li>\n<li class=\"separator\">\u00b06 tablespoons oyster sauce<\/li>\n<li class=\"separator\">\u00a0\u00b0three tsp low soy sauce<\/li>\n<li class=\"separator\">\u00b0three tablespoons mild sesame oil (untoasted)<\/li>\n<li class=\"separator\">\u00b0half of cup fowl broth<\/li>\n<li class=\"separator\">\u00b01 tablespoon cornstarch<\/li>\n<li class=\"separator\">\u00b01 tsp granulated sugar<\/li>\n<\/ul>\n<div class=\"separator\">*Methods<\/div>\n<div class=\"separator\"><\/div>\n<p>In a small blending bowl, use a whisk to mix the oyster sauce, granulated sugar, sesame oil, soy sauce, fowl broth and cornstarch. Put aside.<\/p>\n<p>Cook your noodles in line with bundle guidelines then drain, rinse in bloodless water and set aside.<\/p>\n<p>Heat a massive wok or skillet with olive oil over medium heat. Cut your fowl breasts into bite-sized strips and prepare dinner dinner in oil till golden brown. Remove strips and set aside.<\/p>\n<p>Add the carrots, cabbage and pressed garlic and saut\u00e9 for a couple of minutes till the greens are barely softened and the cabbage is a piece translucent.<\/p>\n<p>Return the fowl and noodles to the skillet. Pour the sauce over it and continue cooking all of the components collectively for any other 2 minutes.<\/p>\n<p>Top your chow mein with chopped onions and serve the noodles directly from the pan and piping hot!<\/p>\n<p>Enjoy !<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Chicken Chow Mein Ingredients: \u00b01 lb boneless, skinless chicken breast \u00b0three tablespoons oil \u00b012 oz. chow mein noodles (raw noodles) \u00b02 cups cabbage \u00b01 massive carrot, julienned \u00b0half of batch of onions \u00b02 cloves garlic \u00b0Chow Mein Sauce \u00b06 tablespoons oyster sauce \u00a0\u00b0three tsp low soy sauce \u00b0three tablespoons mild sesame oil (untoasted) \u00b0half of &#8230; <a title=\"Chicken Chow Mein\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=26366\" aria-label=\"Read more about Chicken Chow Mein\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":26367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-26366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26366"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26366\/revisions"}],"predecessor-version":[{"id":26368,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26366\/revisions\/26368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/26367"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}