{"id":26289,"date":"2022-08-12T11:38:55","date_gmt":"2022-08-12T11:38:55","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26289"},"modified":"2022-08-12T11:38:55","modified_gmt":"2022-08-12T11:38:55","slug":"banana-peanut-bites","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26289","title":{"rendered":"Banana Peanut Bites"},"content":{"rendered":"

Banana Peanut Bites<\/p>\n

Ingredients<\/span><\/span><\/h2>\n
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  • 2<\/span><\/span>Hard bananas<\/span><\/li>\n
  • 200\u00a0<\/span>g<\/span><\/span>\u00a0dark chocolate<\/span><\/li>\n
  • 20\u00a0<\/span>cl<\/span><\/span>\u00a0Liquid cream<\/span><\/li>\n
  • 1<\/span><\/span>Small jar of peanut butter<\/span><\/li>\n
  • 1<\/span><\/span>Ice cube tray<\/span>\u00a0(optional)<\/li>\n<\/ul>\n

    Preparation steps<\/span><\/h2>\n
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    Peel and cut the bananas into large slices.<\/span><\/span><\/p>\n

    Melt the dark chocolate in a bain-marie, then add the liquid cream.<\/span><\/p>\n

    Mix gently until homogeneous, then allow to thicken slightly.\u00a0Book.<\/span><\/p>\n

    Take two slices of\u00a0<\/span>banana<\/span>\u00a0and spread with peanut butter, make a sandwich.<\/span><\/p>\n

    In an ice cube tray, put some chocolate at the bottom, add your “sandwich”, then cover with chocolate.<\/span><\/p>\n

    Leave to set in the cold for 3 to 4 hours minimum (leave overnight is better).<\/span><\/p>\n

    When ready to serve, remove the chocolate from the ice cube tray and enjoy.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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    \r\n<\/div>\r\n