{"id":26268,"date":"2022-08-10T15:55:19","date_gmt":"2022-08-10T15:55:19","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=26268"},"modified":"2022-08-10T15:55:19","modified_gmt":"2022-08-10T15:55:19","slug":"baked-bbq-baby-back-ribs","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=26268","title":{"rendered":"Baked BBQ Baby Back Ribs"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Baked BBQ Baby Back Ribs<\/p>\n<p><strong>INGREDIENTS<\/strong>:<\/p>\n<ul>\n<li>\u00bd cup ancho chile powder<\/li>\n<li>\u00bc cup white sugar<\/li>\n<li>\u00bc cup brown sugar<\/li>\n<li>\u00bc cup salt<\/li>\n<li>2 tablespoons freshly ground black pepper<\/li>\n<li>1 tablespoon ground cumin<\/li>\n<li>1 teaspoon dry mustard<\/li>\n<li>1 teaspoon ground cayenne pepper<\/li>\n<li>\u00bd teaspoon ground dried chipotle pepper<\/li>\n<li>1 rack baby back pork ribs<\/li>\n<li>1 cup barbeque sauce<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<p>Step 1:Preheat oven to 250 degrees F (120 degrees C).<\/p>\n<p>Step 2:Per in a small bowl until combined.<\/p>\n<p>Step 3:Place ribs meat-side down on aluminum foil. Prick back of rib rack several times with a knife.<\/p>\n<p>Step 4:Generously apply the coating of the dry rub to all sides of the rib rack.<\/p>\n<p>Step 5:With rib rack meat-side down, fold foil around it to create a tight seal. Transfer to the sheet pan.<\/p>\n<p>Step 6:Bake in preheated oven until tender and cooked through, about 2 hours. Remove and cool for 15 minutes.<\/p>\n<p>Step 7:Increase oven temperature to 350 degrees F (175 degrees C).<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Baked BBQ Baby Back Ribs INGREDIENTS: \u00bd cup ancho chile powder \u00bc cup white sugar \u00bc cup brown sugar \u00bc cup salt 2 tablespoons freshly ground black pepper 1 tablespoon ground cumin 1 teaspoon dry mustard 1 teaspoon ground cayenne pepper \u00bd teaspoon ground dried chipotle pepper 1 rack baby back pork ribs 1 cup &#8230; <a title=\"Baked BBQ Baby Back Ribs\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=26268\" aria-label=\"Read more about Baked BBQ Baby Back Ribs\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":26270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-26268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26268"}],"version-history":[{"count":2,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26268\/revisions"}],"predecessor-version":[{"id":26271,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/26268\/revisions\/26271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/26270"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}