{"id":25607,"date":"2022-05-28T09:49:55","date_gmt":"2022-05-28T09:49:55","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=25607"},"modified":"2022-05-28T09:51:09","modified_gmt":"2022-05-28T09:51:09","slug":"broccoli-apple-salad","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=25607","title":{"rendered":"BROCCOLI APPLE SALAD"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p class=\"wprm-recipe-summary wprm-block-text-normal\">Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. \u00a0The creamy dressing on top makes this salad absolutely incredible!<\/p>\n<div class=\"wprm-template-trc-header__details\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\">\n<h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients<\/h2>\n<div class=\"wprm-recipe-ingredient-group\">\n<p><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fresh broccoli florets<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(about 2 medium heads)<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">shredded carrots<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">diced red onion<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">large apples<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">finely chopped (I used gala apples)<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pecans<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">coarsely chopped<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dried cranberries<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Creamy dressing ingredients:<\/h3>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lite mayonnaise<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">low fat greek yogurt<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/p>\n<p><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/p>\n<h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions<\/h2>\n<p>In a large bowl combine broccoli, carrots, red onion, apples, pecans, and dried cranberries.<\/p>\n<p>Whisk together mayonnaise, greek yogurt, lemon juice, sugar, salt and pepper.<\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-96688-instructions-container wprm-block-text-normal\" data-recipe=\"96688\">\n<div class=\"wprm-recipe-instruction-group\">\n<div class=\"wprm-recipe-instruction-text\">Add the dressing to the salad and toss to coat. Chill until ready to serve.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. \u00a0The creamy dressing on top makes this salad absolutely incredible! Ingredients 4\u00a0cups\u00a0fresh broccoli florets\u00a0(about 2 medium heads) 1\/2\u00a0cup\u00a0shredded carrots 1\/4\u00a0cup\u00a0diced red onion 2\u00a0large apples\u00a0finely chopped (I used gala apples) 1\/2\u00a0cup\u00a0pecans\u00a0coarsely chopped 1\/2\u00a0cup\u00a0dried cranberries Creamy dressing ingredients: 1\/2\u00a0cup\u00a0lite &#8230; <a title=\"BROCCOLI APPLE SALAD\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=25607\" aria-label=\"Read more about BROCCOLI APPLE SALAD\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":25608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-25607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible! Ingredients 4 cups fresh broccoli florets (about 2 medium heads) 1\/2 cup shredded carrots 1\/4 cup diced red onion 2 large apples finely chopped (I used gala apples) 1\/2 cup pecans coarsely chopped 1\/2 cup dried cranberries Creamy dressing ingredients: 1\/2 cup lite\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Recipes\"\/>\n\t<meta name=\"google-site-verification\" content=\"-bGnr_bRkzesbbHCrFT5t9FvlkhTcTS-SGKJrUnU3jM\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/mrhealthyalternative.com\/?p=25607\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Recipes Online - Recipes Online\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BROCCOLI APPLE SALAD - Recipes Online\" \/>\n\t\t<meta property=\"og:description\" content=\"Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible! Ingredients 4 cups fresh broccoli florets (about 2 medium heads) 1\/2 cup shredded carrots 1\/4 cup diced red onion 2 large apples finely chopped (I used gala apples) 1\/2 cup pecans coarsely chopped 1\/2 cup dried cranberries Creamy dressing ingredients: 1\/2 cup lite\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/mrhealthyalternative.com\/?p=25607\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-05-28T09:49:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-05-28T09:51:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"BROCCOLI APPLE SALAD - Recipes Online\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible! 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Ingredients 4 cups fresh broccoli florets (about 2 medium heads) 1\/2 cup shredded carrots 1\/4 cup diced red onion 2 large apples finely chopped (I used gala apples) 1\/2 cup pecans coarsely chopped 1\/2 cup dried cranberries Creamy dressing ingredients: 1\/2 cup lite","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/mrhealthyalternative.com\/#website"},"breadcrumb":{"@id":"https:\/\/mrhealthyalternative.com\/?p=25607#breadcrumblist"},"author":{"@id":"https:\/\/mrhealthyalternative.com\/?author=12#author"},"creator":{"@id":"https:\/\/mrhealthyalternative.com\/?author=12#author"},"image":{"@type":"ImageObject","url":"https:\/\/mrhealthyalternative.com\/wp-content\/uploads\/2022\/05\/Screenshot_43-3.png","@id":"https:\/\/mrhealthyalternative.com\/?p=25607\/#mainImage","width":634,"height":384},"primaryImageOfPage":{"@id":"https:\/\/mrhealthyalternative.com\/?p=25607#mainImage"},"datePublished":"2022-05-28T09:49:55+00:00","dateModified":"2022-05-28T09:51:09+00:00"},{"@type":"WebSite","@id":"https:\/\/mrhealthyalternative.com\/#website","url":"https:\/\/mrhealthyalternative.com\/","name":"Recipes Online","description":"Recipes Online","inLanguage":"en-US","publisher":{"@id":"https:\/\/mrhealthyalternative.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Recipes Online - Recipes Online","og:type":"article","og:title":"BROCCOLI APPLE SALAD - Recipes Online","og:description":"Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible! Ingredients 4 cups fresh broccoli florets (about 2 medium heads) 1\/2 cup shredded carrots 1\/4 cup diced red onion 2 large apples finely chopped (I used gala apples) 1\/2 cup pecans coarsely chopped 1\/2 cup dried cranberries Creamy dressing ingredients: 1\/2 cup lite","og:url":"https:\/\/mrhealthyalternative.com\/?p=25607","article:published_time":"2022-05-28T09:49:55+00:00","article:modified_time":"2022-05-28T09:51:09+00:00","twitter:card":"summary","twitter:title":"BROCCOLI APPLE SALAD - Recipes Online","twitter:description":"Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely incredible! Ingredients 4 cups fresh broccoli florets (about 2 medium heads) 1\/2 cup shredded carrots 1\/4 cup diced red onion 2 large apples finely chopped (I used gala apples) 1\/2 cup pecans coarsely chopped 1\/2 cup dried cranberries Creamy dressing ingredients: 1\/2 cup lite"},"aioseo_meta_data":{"post_id":"25607","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-08-15 09:40:26","updated":"2025-06-04 07:30:20","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/mrhealthyalternative.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/mrhealthyalternative.com\/?cat=129\" title=\"Recipes\">Recipes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBROCCOLI APPLE SALAD\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/mrhealthyalternative.com"},{"label":"Recipes","link":"https:\/\/mrhealthyalternative.com\/?cat=129"},{"label":"BROCCOLI APPLE SALAD","link":"https:\/\/mrhealthyalternative.com\/?p=25607"}],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/25607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25607"}],"version-history":[{"count":3,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/25607\/revisions"}],"predecessor-version":[{"id":25611,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/25607\/revisions\/25611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/25608"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}