{"id":24712,"date":"2022-03-16T08:52:51","date_gmt":"2022-03-16T08:52:51","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=24712"},"modified":"2022-03-16T08:53:27","modified_gmt":"2022-03-16T08:53:27","slug":"homemade-meatloaf","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=24712","title":{"rendered":"Homemade Meatloaf"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Homemade Meatloaf<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">lbs<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ground beef<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">onion<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">carrot<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">white or cremini mushrooms<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">bread crumbs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">oat flakes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">egg<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly beaten<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">BBQ sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Worcestershire Sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Italian Seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">cayenne pepper<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\"><strong>Glaze<\/strong><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ketchup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">hot pepper sauce<\/span><\/li>\n<\/ul>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-13541-instructions-container wprm-block-text-normal\" data-recipe=\"13541\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<p class=\"wprm-recipe-instruction-text\">Preheat oven to 350\u00b0F or 180\u00b0C.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Lightly grease two 8 x 4 loaf pans.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Place ground beef in a large mixing bowl and make a well shape in the center.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Place finely chopped and grated vegetables on top of the meat, keeping the well in the center.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Place bread crumbs and oats on top of veggies, keeping the well in the center.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Add egg, BBQ sauce, Worcestershire sauce, Italian seasoning, salt and peppers to the well.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Mix together all ingredients. Skip the spoon and use your hands for best results. Wet your hands with cold water (prevents meat from sticking) and mix ingredients just until blended. Over-mixing will cause your meatloaf to become tough.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Press meat mixture into prepared loaf pans. Mix glaze ingredients in small bowl and pour onto top of loaves.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Bake for 45 to 50 minutes until a meat thermometer in the center of the loaf reaches 160\u00b0F or 71\u00b0C.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Remove from the oven and let rest for 10 minutes. Allowing it to rest will redistribute all the juices and allow you to slice it without crumbling.<\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<p>Freeze the extra loaf \u2013 either before or after cooking.<\/p>\n<p>Glaze alternatives: BBQ sauce, ketchup, salsa, pizza sauce, etc.<\/p>\n<p>Makes 2 loaves, each serves 5<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Homemade Meatloaf Ingredients 2\u00a0lbs\u00a0ground beef 1\u00a0onion\u00a0finely chopped 3\u00a0cloves\u00a0garlic\u00a0minced 1\u00a0carrot\u00a0finely grated 4\u00a0white or cremini mushrooms\u00a0finely chopped 1\/2\u00a0cup\u00a0bread crumbs 1\/2\u00a0cup\u00a0oat flakes 1\u00a0egg\u00a0lightly beaten 2\u00a0Tbsp\u00a0BBQ sauce 2\u00a0tsp\u00a0Worcestershire Sauce 1\u00a0Tbsp\u00a0Italian Seasoning 1\u00a0tsp\u00a0salt 1\/2\u00a0tsp\u00a0black pepper 1\/4\u00a0tsp\u00a0cayenne pepper\u00a0optional Glaze 2\u00a0Tbsp\u00a0brown sugar 2\u00a0Tbsp\u00a0ketchup 2\u00a0Tbsp\u00a0mustard 1\u00a0tsp\u00a0hot pepper sauce Instructions Preheat oven to 350\u00b0F or 180\u00b0C. Lightly grease two 8 x 4 loaf pans. &#8230; <a title=\"Homemade Meatloaf\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=24712\" aria-label=\"Read more about Homemade Meatloaf\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":24713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-24712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24712"}],"version-history":[{"count":2,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24712\/revisions"}],"predecessor-version":[{"id":24715,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24712\/revisions\/24715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/24713"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}