{"id":24312,"date":"2022-02-04T12:33:29","date_gmt":"2022-02-04T12:33:29","guid":{"rendered":"https:\/\/mrhealthyalternative.com\/?p=24312"},"modified":"2022-02-04T12:40:17","modified_gmt":"2022-02-04T12:40:17","slug":"grilled-beef-ribs-over-low-heat","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=24312","title":{"rendered":"Grilled beef ribs over low heat"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>These Grilled beef ribs over low heat\u00a0 are easy to make. Just coat with a sweetly spicy rub and then slooooooowly cook them to tender terrificness.<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24313 aligncenter\" src=\"https:\/\/mrhealthyalternative.com\/wp-content\/uploads\/2022\/02\/272853355_423759489499657_9162257786643405506_n.jpg\" alt=\"\" width=\"511\" height=\"640\" \/><\/p>\n<p>Here\u2019s how to make them<\/p>\n<h3 class=\"separator\">*Ingredients 6 servings<\/h3>\n<div class=\"separator\">\n<ul>\n<li class=\"separator\">\u00b03 pounds (1,500 g) beef short ribs<\/li>\n<li class=\"separator\">\u00b01 can (540 ml) black beans, drained and rinsed<\/li>\n<li class=\"separator\">\u00b02\/3 cup (167.5 ml) ketchup<\/li>\n<li class=\"separator\">\u00b03\/4 cup (187.5 milliliters) white vinegar<\/li>\n<li class=\"separator\">\u00b01\/4 cup (62.5 milliliters) sweet soy sauce<\/li>\n<li class=\"separator\">\u00b01\/3 cup (82.5 milliliters) molasses<\/li>\n<li class=\"separator\">\u00b01 cup (250 ml) chopped onion<\/li>\n<li class=\"separator\">\u00b01 envelope (42g) slow cooker sweet and sour chicken (club house)<\/li>\n<\/ul>\n<h3 class=\"separator\">* Methods :<\/h3>\n<div class=\"separator\">1 Place the beef ribs in the slow cooker.<\/div>\n<div class=\"separator\">2 In a large bowl, mix remaining ingredients together; Pour over the meat.<\/div>\n<div class=\"separator\">3 cover. Cook for 9 hours on low heat or 4.5 hours on high.<\/div>\n<div class=\"separator\"><\/div>\n<div class=\"separator\">Enjoy !<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>These Grilled beef ribs over low heat\u00a0 are easy to make. Just coat with a sweetly spicy rub and then slooooooowly cook them to tender terrificness. Here\u2019s how to make them *Ingredients 6 servings \u00b03 pounds (1,500 g) beef short ribs \u00b01 can (540 ml) black beans, drained and rinsed \u00b02\/3 cup (167.5 ml) ketchup &#8230; <a title=\"Grilled beef ribs over low heat\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=24312\" aria-label=\"Read more about Grilled beef ribs over low heat\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":24314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-24312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24312"}],"version-history":[{"count":3,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24312\/revisions"}],"predecessor-version":[{"id":24317,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24312\/revisions\/24317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/24314"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}