{"id":24075,"date":"2022-01-21T17:24:48","date_gmt":"2022-01-21T17:24:48","guid":{"rendered":"http:\/\/mrhealthyalternative.com\/?p=24075"},"modified":"2022-01-21T17:24:48","modified_gmt":"2022-01-21T17:24:48","slug":"garlic-butter-seared-scallops","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=24075","title":{"rendered":"Garlic Butter Seared Scallops"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Pan-seared scallops cooked in the most delicious garlicky butter sauce. An easy and simple recipe you can make at home in under 10 minutes!<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fresh bay or sea scallops,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">dry packed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\">salt and fresh ground pepper,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">sweet paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">unsalted butter,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">divided<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4 to 5<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic cloves,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dry white wine,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(for Keto, use chicken or vegetable broth)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">chopped fresh parsley<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">lemon slices,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">for garnish<\/span><\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<p class=\"wprm-recipe-instruction-text\">Thoroughly pat dry the scallops with paper towels.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Remove any attached side-muscle on the scallop by pinching and tearing it away from the scallop.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Season scallops on all sides with salt, pepper, and paprika.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Set a large skillet over high heat and add 2 tablespoons butter; cook until sizzling.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Add the scallops in one layer without over crowding the pan. Cook in batches if the scallops do not fit in the pan all at once.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Cook scallops for 2 minutes, or until browned. Do not move them around.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Flip over the scallops, lower heat to medium-high, and continue to cook for 1 1\/2 to 2 minutes, or until bottom is golden brown.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Remove scallops from pan and set aside.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Melt remaining butter in the skillet, scraping up any browned bits left on the bottom of the pan.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Stir in garlic; cook for 1 minute, stirring frequently. Do not burn the garlic.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Add wine and cook for 2 minutes.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Squeeze lemon juice into the skillet; stir, and taste sauce for seasonings. Adjust accordingly.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Return scallops to the pan and spoon sauce over scallops.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Garnish with parsley and lemon slices.<\/p>\n<p class=\"wprm-recipe-instruction-text\">Serve.<\/p>\n<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Pan-seared scallops cooked in the most delicious garlicky butter sauce. An easy and simple recipe you can make at home in under 10 minutes! Ingredients 1\u00a0pound\u00a0fresh bay or sea scallops,\u00a0dry packed salt and fresh ground pepper,\u00a0to taste 1\/4\u00a0teaspoon\u00a0sweet paprika 4\u00a0tablespoons\u00a0unsalted butter,\u00a0divided 4 to 5\u00a0garlic cloves,\u00a0minced 1\/3\u00a0cup\u00a0dry white wine,\u00a0(for Keto, use chicken or vegetable broth) 1\u00a0tablespoon\u00a0lemon &#8230; <a title=\"Garlic Butter Seared Scallops\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=24075\" aria-label=\"Read more about Garlic Butter Seared Scallops\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":24076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-24075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24075"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24075\/revisions"}],"predecessor-version":[{"id":24077,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/24075\/revisions\/24077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/24076"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}