{"id":23932,"date":"2022-01-14T23:08:14","date_gmt":"2022-01-14T23:08:14","guid":{"rendered":"http:\/\/mrhealthyalternative.com\/?p=23932"},"modified":"2022-01-14T23:08:14","modified_gmt":"2022-01-14T23:08:14","slug":"baked-garlic-parmesan-potato-wedges","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=23932","title":{"rendered":"BAKED GARLIC PARMESAN POTATO WEDGES"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<div class=\"jsx-2778163874 Recipe__blurb\">\n<p>You can have all the flavor-packed goodness of restaurant-style garlic Parmesan fries at home with this weeknight-ready recipe.<\/p>\n<h3 class=\"jsx-2778163874 Recipe__ingredientsHeading\">INGREDIENTS<\/h3>\n<div class=\"Recipe__ingredientsGroups\">\n<div class=\"Recipe__ingredientsGroup\">\n<ul class=\"Recipe__ingredients\">\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">8\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">cups <\/span><\/span>(2 quarts) water<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">2\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">pounds <\/span><\/span>russet potatoes (about 4 potatoes)<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">3\/4\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">cup <\/span><\/span>grated Parmesan cheese (3 ounces)<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">2\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">teaspoons <\/span><\/span>kosher salt<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">3\/4\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">teaspoon <\/span><\/span>garlic powder<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">2\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">tablespoons <\/span><\/span>olive oil<\/li>\n<li class=\"Recipe__ingredient\">Cooking spray<\/li>\n<li class=\"Recipe__ingredient\"><span class=\"Recipe__ingredientQuantity\">2\u00a0<\/span><span class=\"Recipe__ingredientText\"><span class=\"Recipe__ingredientMeasurementUnit\">tablespoons <\/span><\/span>chopped fresh parsley leaves<\/li>\n<li class=\"Recipe__ingredient\">Ketchup, for serving (optional<\/li>\n<\/ul>\n<h3 class=\"jsx-2778163874 Recipe__instructionsHeading\">INSTRUCTIONS<\/h3>\n<div class=\"Recipe__instructionsGroups\">\n<div class=\"Recipe__instructionsGroup\">\n<div class=\"Recipe__instructionStepContent\">\n<p>Arrange 2 racks to divide the oven into thirds and heat to 425\u00b0F. Meanwhile, bring the water to a boil in a large pot over medium-high heat. Prepare an ice water bath by filling a large bowl with ice and water; set aside.<\/p>\n<div class=\"Recipe__instructionStepContent\">\n<p>You can peel the potatoes if desired, but the skins add texture and flavor to the fries. Cut the potatoes lengthwise into 1\/4-inch-thick planks. Stack 2 of these planks on top of each other, then cut lengthwise into 1\/4-inch-thick sticks or batons.<\/p>\n<div class=\"Recipe__instructionStepContent\">\n<p>Add 1\/4 of the potatoes to the boiling water and cook for 2 minutes. Using tongs or a slotted spoon, transfer the blanched potatoes to the ice water bath to shock the potatoes and halt the cooking process. Continue blanching and shocking potatoes in 3 more batches.<\/p>\n<div class=\"Recipe__instructionStepContent\">\n<p>Remove the chilled potatoes from the ice bath and spread them into a single layer on paper towels or a clean kitchen towel. Pat completely dry with more paper towels or another kitchen towel. Transfer to a large bowl.<\/p>\n<div class=\"Recipe__instructionStepContent\">\n<p>Mix the Parmesan, salt, and garlic powder together in a small bowl. Drizzle the oil over the potatoes and toss to coat. Sprinkle the Parmesan mixture over the fries and toss again until evenly coated.<\/p>\n<\/div>\n<section class=\"jsx-2778163874 Recipe__instructionsSection\">\n<div class=\"Recipe__instructionsGroups\">\n<div class=\"Recipe__instructionsGroup\">\n<div class=\"Recipe__instructionStepContent\">\n<p>Coat 2 rimmed baking sheets with cooking spray. Transfer the fries to the baking sheets and arrange in a single layer. Bake, flipping the fries halfway through, until golden-brown, 25 to 28 minutes. Transfer the fries to a serving bowl, sprinkle with parsley, and serve hot with ketchup if desired.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>You can have all the flavor-packed goodness of restaurant-style garlic Parmesan fries at home with this weeknight-ready recipe. INGREDIENTS 8\u00a0cups (2 quarts) water 2\u00a0pounds russet potatoes (about 4 potatoes) 3\/4\u00a0cup grated Parmesan cheese (3 ounces) 2\u00a0teaspoons kosher salt 3\/4\u00a0teaspoon garlic powder 2\u00a0tablespoons olive oil Cooking spray 2\u00a0tablespoons chopped fresh parsley leaves Ketchup, for serving (optional &#8230; <a title=\"BAKED GARLIC PARMESAN POTATO WEDGES\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=23932\" aria-label=\"Read more about BAKED GARLIC PARMESAN POTATO WEDGES\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":23933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23932"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23932\/revisions"}],"predecessor-version":[{"id":23934,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23932\/revisions\/23934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/23933"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}