{"id":23850,"date":"2022-01-10T11:44:53","date_gmt":"2022-01-10T11:44:53","guid":{"rendered":"http:\/\/mrhealthyalternative.com\/?p=23850"},"modified":"2022-01-10T11:51:04","modified_gmt":"2022-01-10T11:51:04","slug":"crab-pasta-salad","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=23850","title":{"rendered":"Crab Pasta Salad"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p class=\"wprm-recipe-summary wprm-block-text-normal\">This Crab Pasta Salad is a family recipe, one of my favorites! \u00a0Packed with veggies and delicious flavor, it&#8217;s a staple at summer BBQs!<\/p>\n<div>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">medium pasta shells<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">package imitation crab meat<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut bite size<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">can medium black olives<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">medium red bell pepper<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">or 4 green onions<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced thin about two inches into the green<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">stalks of celery<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Dressing<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">plain non fat yogurt<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">see note<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fat free mayonnaise<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Spike<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">found in the spice aisle (you can also substitute with 1\/2 a tablespoon of\u00a0Old Bay Seasoning)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">celery salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">yellow mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">TBSP<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Italian vinaigrette salad dressing<\/span><\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-3647 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-20475-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cook pasta according to package instructions. Drain and rinse with cold water.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20475-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a very large bowl, mix the pasta, crab, olives, red peppers, green onions, and celery.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20475-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a small bowl, whisk together the yogurt, mayo, Spike, celery salt, yellow mustard, soy sauce, and salad dressing.<\/div>\n<\/li>\n<li id=\"wprm-recipe-20475-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\n<p>Pour the dressing over the pasta and veggies and stir to combine. Refrigerate at least two hours before serving.<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<p>Do NOT use Greek yogurt for this recipe. It is way too thick and doesn\u2019t give the dressing the right consistency or flavor.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>My mom always used Seven Seas Viva Italian salad dressing for this recipe. I used Wishbone because it\u2019s what Nathan picked up at the store. Again, this recipe is forgiving, so just use what you find.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>This Crab Pasta Salad is a family recipe, one of my favorites! \u00a0Packed with veggies and delicious flavor, it&#8217;s a staple at summer BBQs! Ingredients 1\u00a0lb\u00a0medium pasta shells 1\u00a0pound\u00a0package imitation crab meat\u00a0cut bite size 1\u00a0can medium black olives\u00a0sliced 1\u00a0medium red bell pepper\u00a0diced 3\u00a0or 4 green onions\u00a0sliced thin about two inches into the green 3\u00a0stalks of &#8230; <a title=\"Crab Pasta Salad\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=23850\" aria-label=\"Read more about Crab Pasta Salad\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":23851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-23850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23850"}],"version-history":[{"count":2,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23850\/revisions"}],"predecessor-version":[{"id":23853,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23850\/revisions\/23853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/23851"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}