{"id":23820,"date":"2022-01-08T22:30:17","date_gmt":"2022-01-08T22:30:17","guid":{"rendered":"http:\/\/mrhealthyalternative.com\/?p=23820"},"modified":"2022-01-08T22:31:47","modified_gmt":"2022-01-08T22:31:47","slug":"best-steak","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=23820","title":{"rendered":"BEST STEAK"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<h3 class=\"has-vivid-red-color has-text-color\">INGREDIENTS<\/h3>\n<ul>\n<li>2 lbs New York Strip Steaks (2 steaks) or Ribeye or Top Sirloin Steaks (1 lb each steak, 1 1\/4\u201d thick)<\/li>\n<li>1\/2 Tbsp vegetable oil or any high heat cooking oil like canola or extra light olive oil<\/li>\n<li>1 1\/2 tsp sea salt<\/li>\n<li>1 tsp black pepper freshly ground<\/li>\n<li>2 Tbsp unsalted butter<\/li>\n<li>2 cloves garlic peeled and quartered<\/li>\n<li>1 sprig of fresh rosemary<\/li>\n<\/ul>\n<h2 class=\"has-vivid-red-color has-text-color\">DIRECTIONS<\/h2>\n<p>Remove your steaks from the fridge and allow them to come to room temp before cooking (30 min for thin steaks about an hour for thick steaks)<\/p>\n<p>Use a good heavy pan\u2026 preferably a Cast Iron skillet or ST grill<\/p>\n<p>Oil your pan well AFTER it is heated! (med-high heat)<\/p>\n<p>Season your steak liberally on both sides. McCormick, Weber, Steakhouse are all good brands and you can probably find them in your local grocery stores.<\/p>\n<div class=\"code-block code-block-7\">\n<div>Advertisement<\/div>\n<\/div>\n<p>Once you place your steak in the pan DO NOT touch\/turn them for at least 3-4 minutes until a nice sear is formed. When you flip the steaks over allow them to cook 3-4 minutes on the other side.<\/p>\n<p>If your steaks are thick you should finish them in a hot oven preheated to 375\u00b0 anywhere from 5 to 10 minutes for a med to med good steak.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 2 lbs New York Strip Steaks (2 steaks) or Ribeye or Top Sirloin Steaks (1 lb each steak, 1 1\/4\u201d thick) 1\/2 Tbsp vegetable oil or any high heat cooking oil like canola or extra light olive oil 1 1\/2 tsp sea salt 1 tsp black pepper freshly ground 2 Tbsp unsalted butter 2 &#8230; <a title=\"BEST STEAK\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=23820\" aria-label=\"Read more about BEST STEAK\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":23821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23820"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23820\/revisions"}],"predecessor-version":[{"id":23822,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23820\/revisions\/23822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/23821"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}