{"id":23657,"date":"2021-12-26T21:22:06","date_gmt":"2021-12-26T21:22:06","guid":{"rendered":"http:\/\/mrhealthyalternative.com\/?p=23657"},"modified":"2021-12-26T21:22:06","modified_gmt":"2021-12-26T21:22:06","slug":"winter-fruit-salad","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=23657","title":{"rendered":"WINTER FRUIT SALAD"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>WINTER FRUIT SALAD<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23658 aligncenter\" src=\"https:\/\/mrhealthyalternative.com\/wp-content\/uploads\/2021\/12\/Screenshot_12-1.png\" alt=\"\" width=\"625\" height=\"382\" \/><\/p>\n<p><strong><b>Ingredients <\/b><\/strong><\/p>\n<ul>\n<li>2 gala apples (chopped)<\/li>\n<li>2 kiwis (chopped)<\/li>\n<li>1 pomegranate<\/li>\n<li>5 clementines<\/li>\n<li>1 1\/2 bananas<\/li>\n<li>2 tablespoons<\/li>\n<li>Sugar<\/li>\n<\/ul>\n<p><strong><b>Instructions <\/b><\/strong><\/p>\n<p>In a medium size bowl, combine all the chopped fruits and sugar.<\/p>\n<p>I learned the best way to get a pomegranate seeds out is to cut it horizontally, hold it face down in your palm with your fingers apart so the seeds can fall through, and whack the back with a wooden spoon.<\/p>\n<p>Mix until well combined.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>WINTER FRUIT SALAD Ingredients 2 gala apples (chopped) 2 kiwis (chopped) 1 pomegranate 5 clementines 1 1\/2 bananas 2 tablespoons Sugar Instructions In a medium size bowl, combine all the chopped fruits and sugar. I learned the best way to get a pomegranate seeds out is to cut it horizontally, hold it face down in &#8230; <a title=\"WINTER FRUIT SALAD\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=23657\" aria-label=\"Read more about WINTER FRUIT SALAD\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":23658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-23657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23657"}],"version-history":[{"count":1,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23657\/revisions"}],"predecessor-version":[{"id":23659,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/23657\/revisions\/23659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/media\/23658"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}