{"id":19559,"date":"2019-12-21T20:49:15","date_gmt":"2019-12-21T20:49:15","guid":{"rendered":"http:\/\/organicplanner.com\/?p=19491"},"modified":"2019-12-21T20:49:15","modified_gmt":"2019-12-21T20:49:15","slug":"this-is-what-happens-to-your-liver-and-your-brain-when-you-drink-boiled-turmeric-water-2","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=19559","title":{"rendered":"THIS IS WHAT HAPPENS TO YOUR LIVER AND YOUR BRAIN WHEN YOU DRINK BOILED TURMERIC WATER"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Turmeric is one of the most popular spices added to South Asian dishes,<br \/>\nand it becoming growingly popular all around the world, due to its<br \/>\nmultiple health-boosting properties.<br \/>\nHowever, only a few know that its daily consumption improves the health<br \/>\nof the liver and brain.<\/p>\n<h4>Turmeric for Liver health And Cancer Prevention<\/h4>\n<p>This spice has been commonly used to treat liver diseases for centuries.<br \/>\nHowever, experts have started examining its effects in terms of liver<br \/>\nprotection twenty years ago.<br \/>\nWhat they found was that turmeric is extremely helpful due to its potent<br \/>\nanti-inflammatory and antioxidant effects. It reduces liver damage due to<br \/>\ncirrhosis (scarring of the liver), iron overdose, ethanol, high toxicity levels,<br \/>\nand liver diseases (such as cholestasis).<br \/>\nIts active ingredient, curcumin, lowers the risk of liver cancer, as it<br \/>\nreducing the effects of human carcinogens (such as thioacetamide) on the<br \/>\nliver.<\/p>\n<h4>Turmeric For Brain Health<\/h4>\n<p>Recent studies have found that turmeric improves the function of the<br \/>\nbrain.<br \/>\nNamely, researchers have discovered that curcumin inhibits the buildup of<br \/>\nbeta-amyloid plaques, which are one of the primary causes of Alzheimer\u2019s,<br \/>\nby a shocking 40%.<br \/>\nFurthermore, its anti-inflammatory properties can be of great help in the<br \/>\ncase of Alzheimer\u2019s, as they reduce the damage due to inflammation and\u00a0oxidizing agents. Other studies have also confirmed that this miraculous<br \/>\nspice is also helpful in the treatment of depression.<br \/>\nWe suggest a few recipes so you can consume turmeric daily:<br \/>\nTurmeric and Oil\/Fat- recipe<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 teaspoon turmeric<\/li>\n<li>1 tablespoon coconut oil<\/li>\n<li>2 cups coconut milk<\/li>\n<li>1 pinch black pepper<\/li>\n<\/ul>\n<h4>Method of preparation:<\/h4>\n<p>In a saucepan, heat the listed ingredients until the mixture boils. Then,<br \/>\nremove it from heat and drink it warm. You can also add the mixture to<br \/>\nyour soups, curries, or other recipes.<\/p>\n<h4><strong>Turmeric Water- recipe<\/strong><br \/>\nIngredients:<\/h4>\n<p>-1\/4 teaspoon turmeric<br \/>\n-1-2 cups of water<\/p>\n<h5>Method of preparation:<br \/>\nFirst, boil the water, add the turmeric, and for 10 more minutes. Then,<br \/>\nleave it to cool for a couple of minutes, and then you can drink it.<\/h5>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growingly popular all around the world, due to its multiple health-boosting properties. However, only a few know that its daily consumption improves the health of the liver and brain. Turmeric for Liver health And Cancer Prevention This spice has &#8230; <a title=\"THIS IS WHAT HAPPENS TO YOUR LIVER AND YOUR BRAIN WHEN YOU DRINK BOILED TURMERIC WATER\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=19559\" aria-label=\"Read more about THIS IS WHAT HAPPENS TO YOUR LIVER AND YOUR BRAIN WHEN YOU DRINK BOILED TURMERIC WATER\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":19496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-19559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-old-natural-remedies-box"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/19559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19559"}],"version-history":[{"count":0,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/19559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/19496"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}