{"id":1692,"date":"2017-07-06T18:53:41","date_gmt":"2017-07-06T18:53:41","guid":{"rendered":"http:\/\/naturalcureshouse.com\/?p=1692"},"modified":"2017-07-06T18:53:41","modified_gmt":"2017-07-06T18:53:41","slug":"5-ways-baking-soda-can-help-lose-arm-thigh-belly-back-fat","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=1692","title":{"rendered":"5 Ways Baking Soda Can Help You Lose Arm, Thigh, Belly, And Back Fat"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>It\u2019s easy to gain weight but shedding that extra layer takes much more than exercise.\u00a0Baking soda present in almost all households\u00a0can actually help you lose weight!<\/p>\n<p>Yes, baking soda can help you get rid of fat, it can also treat heartburn, cure upset stomach, and neutralize excess stomach acid.<sup id=\"footnote_plugin_tooltip_1\" class=\"footnote_plugin_tooltip_text\">1<\/sup>\u00a0Baking soda is easily available and can be used in numerous\u00a0ways.<\/p>\n<p>While baking soda may do wonders, we advise you go easy on it. You are the best judge on how much to have and how often. We\u2019d recommend that you start small dosage. It is safe to restrict consumption within 5-10 grams, as anything higher affect the body\u2019s pH level.<\/p>\n<p>But, if you suffer from kidney or kidney related disease or high blood pressure or heart-related diseases or diabetes or chronic illness, it is best to get a go-ahead from your physician.<\/p>\n<p>You may drink baking soda on an empty stomach (again, listen to your body! if it feels off, stop!). Avoid drinking baking soda right after you had a meal\u00a0as carbon dioxide gas may harm the digestive organs when it is full.<sup id=\"footnote_plugin_tooltip_2\" class=\"footnote_plugin_tooltip_text\">2<\/sup><\/p>\n<p>Now, let\u2019s check out the 5 ways baking soda can help you lose weight:<\/p>\n<h2>1. Baking Soda Sports Drink<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-214073\" src=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Baking-Soda-Sports-Drink.jpg\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" srcset=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Baking-Soda-Sports-Drink.jpg 770w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Baking-Soda-Sports-Drink-300x175.jpg 300w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Baking-Soda-Sports-Drink-768x449.jpg 768w\" alt=\"Baking Soda Can Be Used As Sports Drink\" width=\"770\" height=\"450\" \/><\/p>\n<p>Your existing sports drink may be doing more harm than good. Continued usage of those drink may even lead to type 2 diabetes.<sup id=\"footnote_plugin_tooltip_3\" class=\"footnote_plugin_tooltip_text\">3<\/sup><\/p>\n<p>Switching to the baking soda can be a good option. Baking soda can easily replace your sugary sports drink and it can even improve your exercise performance.<sup id=\"footnote_plugin_tooltip_4\" class=\"footnote_plugin_tooltip_text\">4<\/sup>\u00a0The baking soda sports drink\u00a0will be even more helpful if you do high-intensity workout.<sup id=\"footnote_plugin_tooltip_5\" class=\"footnote_plugin_tooltip_text\">5<\/sup><\/p>\n<p><strong>How To Use It<\/strong><\/p>\n<p>To make baking soda sports drink, you will need the following:<\/p>\n<ul>\n<li>5 cups of coconut water<\/li>\n<li>1\/4 cup of honey<\/li>\n<li>1\/2 cup of lemon juice<\/li>\n<li>1\/2 tbsp unprocessed sea salt<\/li>\n<li>1\/4 tbsp baking soda<\/li>\n<\/ul>\n<p>Heat the coconut water on low flame and mix baking soda in it, wait for it to dissolve completely. Mix the remaining ingredient into the coconut water and pour the final mixture into a bottle. Your homemade sports drink is ready!<\/p>\n<div id=\"div-gpt-ad-para-1\" data-google-query-id=\"CK75spip9dQCFdeLdwodoW0Gog\"><\/div>\n<h2>2. Lemon Juice And Baking Soda Drink<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-214077\" src=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Lemon-Juice-And-Baking-Soda-Drink.jpg\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" srcset=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Lemon-Juice-And-Baking-Soda-Drink.jpg 770w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Lemon-Juice-And-Baking-Soda-Drink-300x175.jpg 300w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Lemon-Juice-And-Baking-Soda-Drink-768x449.jpg 768w\" alt=\"Use Baking Soda And Lemon Juice To Lose Weight\" width=\"770\" height=\"450\" \/><\/p>\n<p>Lemon juice is a good way to improve metabolism.<sup id=\"footnote_plugin_tooltip_6\" class=\"footnote_plugin_tooltip_text\">6<\/sup>\u00a0Combining the powers of lemon juice with baking soda and water can help you lose weight.<sup id=\"footnote_plugin_tooltip_7\" class=\"footnote_plugin_tooltip_text\">7<\/sup><\/p>\n<p><strong>How To Use It<\/strong><\/p>\n<p>To make lemon juice and baking soda drink, you will need the following:<\/p>\n<ul>\n<li>1 lemon<\/li>\n<li>1 glass of water<\/li>\n<li>1\/2 tbsp of baking soda<\/li>\n<\/ul>\n<p>Extract the lemon juice and add it in a glass of water. Add baking soda to it. Drinking this mixture every morning can help you lose weight.<\/p>\n<h2>3. Green Tea And Baking Soda Drink<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-214079\" src=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Green-Tea-And-Baking-Soda-Drink.jpg\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" srcset=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Green-Tea-And-Baking-Soda-Drink.jpg 770w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Green-Tea-And-Baking-Soda-Drink-300x175.jpg 300w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Green-Tea-And-Baking-Soda-Drink-768x449.jpg 768w\" alt=\" Mix Baking Soda In Green Tea To Lose Weight\" width=\"770\" height=\"450\" \/><\/p>\n<p>One tea, many benefits. The health benefits of green tea is widely acknowledged, it can improve your brain function, lower risk of type 2 diabetes, improve dental health, and more importantly burn the fats.<sup id=\"footnote_plugin_tooltip_8\" class=\"footnote_plugin_tooltip_text\">8<\/sup>\u00a0By combining the metabolism powers of green tea with baking soda, you can increase the fat burn rate and lose weight early.<\/p>\n<p><strong>How To Use It<\/strong><\/p>\n<p>To make green tea and baking soda drink, you will need the following:<\/p>\n<ul>\n<li>1 glass of water<\/li>\n<li>Organic green tea<\/li>\n<li>1\/4 tbsp of baking soda<\/li>\n<\/ul>\n<p>Prepare green tea by adding green tea to a glass of water. Once prepared, add baking soda powder to it and let the drink settle. Drink it once the fizz has settled.<\/p>\n<h2>4. Strawberry And\u00a0Baking Soda\u00a0Smoothie<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-214081\" src=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Strawberry-And-Baking-Soda-Smoothie.jpg\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" srcset=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Strawberry-And-Baking-Soda-Smoothie.jpg 770w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Strawberry-And-Baking-Soda-Smoothie-300x175.jpg 300w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Strawberry-And-Baking-Soda-Smoothie-768x449.jpg 768w\" alt=\"How To Make Baking Soda Smoothie\" width=\"770\" height=\"450\" \/><\/p>\n<p>Healthy drinks can be tasty too! You can add baking soda to a strawberry smoothie and you can burn fat by sipping your favorite drink. Strawberries help increase your body\u2019s metabolism and it even suppresses your appetite. The good part is that 1 cup of strawberry (144 g) contains only 46 calories.<sup id=\"footnote_plugin_tooltip_9\" class=\"footnote_plugin_tooltip_text\">9<\/sup><\/p>\n<p><strong>How To Use It<\/strong><\/p>\n<p>To make strawberry and baking soda smoothie, you will need the following:<\/p>\n<ul>\n<li>1 cup of strawberry<\/li>\n<li>2 cups of water<\/li>\n<li>1-2 lemon<\/li>\n<li>Fresh mint leaves<\/li>\n<li>1\/2 tbsp of baking soda<\/li>\n<\/ul>\n<p>Mix all the ingredients in a blender and drink this at least once every day. You can also add some ice to the drink for that refreshing taste.<\/p>\n<h2>5. Apple Cider Vinegar And Baking Soda Drink<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-214085\" src=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Apple-Cider-Vinegar-And-Baking-Soda-Drink.jpg\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" srcset=\"https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Apple-Cider-Vinegar-And-Baking-Soda-Drink.jpg 770w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Apple-Cider-Vinegar-And-Baking-Soda-Drink-300x175.jpg 300w, https:\/\/cdn2.curejoy.com\/content\/wp-content\/uploads\/2017\/06\/Apple-Cider-Vinegar-And-Baking-Soda-Drink-768x449.jpg 768w\" alt=\"Baking Soda Mixed In Apple Cider Vinegar Can Help You Lose Weight\" width=\"770\" height=\"450\" \/><\/p>\n<p>The combination of apple cider vinegar and baking soda is extremely good for the body. This wonderful combination is low in calories and it will even help suppress your appetite. It helps you lose weight by boosting your metabolism and slowing down digestion so that you don\u2019t keep piling up extra calories.<sup id=\"footnote_plugin_tooltip_10\" class=\"footnote_plugin_tooltip_text\">10<\/sup><\/p>\n<p><strong>How To Use It<\/strong><\/p>\n<p>To make apple cider vinegar and baking soda drink, you will need the following:<\/p>\n<ul>\n<li>2 tbsp of apple cider vinegar<\/li>\n<li>1 glass of water<\/li>\n<li>1\/2 tbsp of baking soda<\/li>\n<\/ul>\n<p>Mix all the ingredients properly and drink it every morning. You should drink it 20-30 mins before breakfast.<\/p>\n<p><strong>Caution<\/strong><\/p>\n<ul>\n<li>Do not use baking soda if you suffer from chronic illness.<\/li>\n<li>Always consult your doctor before using baking soda to lose weight.<\/li>\n<\/ul>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>It\u2019s easy to gain weight but shedding that extra layer takes much more than exercise.\u00a0Baking soda present in almost all households\u00a0can actually help you lose weight! Yes, baking soda can help you get rid of fat, it can also treat heartburn, cure upset stomach, and neutralize excess stomach acid.1\u00a0Baking soda is easily available and can &#8230; <a title=\"5 Ways Baking Soda Can Help You Lose Arm, Thigh, Belly, And Back Fat\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=1692\" aria-label=\"Read more about 5 Ways Baking Soda Can Help You Lose Arm, Thigh, Belly, And Back Fat\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/1692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1692"}],"version-history":[{"count":0,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/1692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}