{"id":1173,"date":"2017-03-02T21:01:50","date_gmt":"2017-03-02T21:01:50","guid":{"rendered":"http:\/\/gohealthyfood.com\/?p=223"},"modified":"2017-03-02T21:01:50","modified_gmt":"2017-03-02T21:01:50","slug":"10-good-reasons-why-you-should-drink-a-beer-number-4-is-very-important-2","status":"publish","type":"post","link":"https:\/\/mrhealthyalternative.com\/?p=1173","title":{"rendered":"10 Good Reasons Why You Should Drink a Beer! Number 4 is Very Important"},"content":{"rendered":"<div class=\"63d509947b33dea96ed9a09b2482b63d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1554417\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<header class=\"entry-header main_color_border_bottom\">\n<p class=\"entry-title main_color\">The excessive consumption of alcohol negatively affects the body and mind and has a huge impact on all organs of the body, especially the brain and liver.<\/p>\n<\/header>\n<div class=\"entry-content\">\n<p>\u00a0Alcohol \u2013 including beer, wine, and liquor \u2013 is a central nervous system depressant. However, the consumption of one beer daily can be beneficial for health. Beer is higher in vitamin B and protein than wine and has the equal amount of antioxidants with wine.<\/p>\n<p>Beer is high in flavonoids, which are powerful antioxidants, as well as minerals that are crucial for various metabolic processes. If consumed moderately, beer can boost health in various ways.<\/p>\n<p>These are 10 Good Reasons Why You Should Drink \u201cONE\u201d Beer a day:<\/p>\n<ol>\n<li>Beer can lower bad cholesterol, as it contains fiber that effectively reduces LDL cholesterol levels.<\/li>\n<li>Beer has been shown to effectively prevent the formation of blood clots.<\/li>\n<li>Beer supports the health of your kidneys, and a bottle of this drink daily lowers the risk of developing kidney stones by 40%.<\/li>\n<li>Beer strengthens your bones, as the high silicon content leads to higher bone density.<\/li>\n<li>Beer boosts the vitamin B levels, as it is a rich source of several B vitamins (B1, B2, B6, and B12). Experts also claim that people who drink beer have 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and double the levels of wine drinkers. Beer is also high in vitamin B12.<\/li>\n<li>Beer greatly lowers the risk of a heart attack, and scientists have shown that beer drinkers have a 40 to 60 percent lowered risk of suffering a heart attack in comparison to non-beer drinkers.<\/li>\n<li>Beer contains lactoflavin and nicotinic acid, which help you fall asleep easily.<\/li>\n<li>Beer supports the proper function of the brain, and beer drinkers have a lowered risk of Alzheimer\u2019s disease and dementia.<\/li>\n<li>Beer will make your skin healthy, youthful and smooth, as its vitamins have a beneficial effect on pigmentation and regenerate the skin.<\/li>\n<li>Beer helps you fight stress. The findings of a study conducted at the University of Montreal showed that the consumption of two glasses of beer daily reduces work-related stress or anxiety.<\/li>\n<\/ol>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>The excessive consumption of alcohol negatively affects the body and mind and has a huge impact on all organs of the body, especially the brain and liver. \u00a0Alcohol \u2013 including beer, wine, and liquor \u2013 is a central nervous system depressant. However, the consumption of one beer daily can be beneficial for health. Beer is &#8230; <a title=\"10 Good Reasons Why You Should Drink a Beer! Number 4 is Very Important\" class=\"read-more\" href=\"https:\/\/mrhealthyalternative.com\/?p=1173\" aria-label=\"Read more about 10 Good Reasons Why You Should Drink a Beer! Number 4 is Very Important\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1173"}],"version-history":[{"count":0,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/wp\/v2\/posts\/1173\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mrhealthyalternative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}