Health Benefits of Noni
Noni (Morinda citrifolia) is a fruit which wild evergreen trees grow in Southeast Asia, Australia, Oceania and the Caribbean. Native people use the leaves, fruits and roots of noni fruit as a traditional remedy for various diseases for over 2000 years. Noni is a real treasure of natural ingredients that have beneficial effects on the whole organism. Besides being used as a remedy and a natural healthy ingredient noni is a part of cleaning and skin care products.
A wealth of natural ingredients
Noni contains about 160 natural plant compounds, so called phytochemicals, many of which are not yet known to science. These include antioxidants, glycosides, organic acids, alkaloids and terpenes. Many of these compounds have natural antibacterial properties and prevent the growth of bacteria, including those that cause tuberculosis and salmonellosis. Noni fruit juice contains carbohydrates, fructose and glucose, and protein. It is rich in vitamins C and E, B and beta-carotene. Noni juice contains calcium, magnesium, phosphorus, iron, manganese and a good source of potassium.
The curative effect of noni
Noni has been used by many cultures of the world for centuries. Polynesian traditional medicine recommends it for the treatment of diabetes, high blood pressure, arthritis, pain and infection. Noni is part of the ayurvedic medicine where used for centuries to treat a number of diseases. His Ayurvedic name is Ashyuka. In traditional Chinese medicine, known as Ba Ji Tian, and is used to treat stomach pain, impotence and menstrual problems. Today, many doctors around the world to their patients suffering from serious diseases recommend noni as a dietary supplement because proven to strengthen the immune system and improves overall health.
Suppresses growth of cancer cells
The ingredients in noni fruit have anti-cancer properties and can stimulate a better immune function. Scientists have found that substances present in noni suppress the growth of cancer cells grown in the laboratory. Another study concluded that the antitumor activity of noni juice a result of the improved functioning of the immune system after taking the juice. In people who are treated with chemotherapy, noni is recommended as a natural therapy to strengthen the body. In several studies noni juice improved the blood count of patients who were taking it after chemotherapy.
Effective against viruses, bacteria and fungi
In addition to a strong antiviral effect, noni destroys bacteria, fungi and other microorganisms. It strengthens your natural immunity and thus creates the best protection against infection and inflammation. Practically, it is recommended for all health problems caused by pathogenic microorganisms – in infections of the respiratory, urinary and digestive organs. It also helps in the treatment of inflammatory processes. It reduces inflammation and pain that is caused by arthritis and rheumatism. It prevents the oxidation of LDL cholesterol, increasing circulation and blood flow to the tissues, including the reproductive organs and thus has a positive effect on the libido.
Protects from the effects of stress and fatigue
Noni is a natural adaptogen – an ally that helps the body get rid of the consequences that tiredness, stressed and modern lifestyle leave on our health. If you have trouble concentrating, when tired at work and you simply can`t find the energy needed for daily obligations – noni should be at hand. It has been proven effective in drowsiness, lack of energy, weakness, because in a natural way the body restores vitality and enthusiasm. It is a useful aid in the treatment of various diseases of addiction (smoking, alcoholism, drug addiction), because the use of noni reduces withdrawal symptoms, which facilitates the submission of the process.
Noni helps with:
- all the pain, particularly headaches
- chronic diseases including heart disease, vascular disease, diabetes
- arthritis and rheumatism
- asthma and other respiratory problems
- depression and stress
- fatigue and insomnia
- All types of infections
- sexual dysfunction
- addiction detoxification
Noni as a dietary supplement
In Thailand the fruit and leaves of the noni plant are used to complement favorite culinary specialties. One of the prized dishes are finely chopped fruits of noni mixed with curry and chili. Dry fruits are used for cooking tea. It is assumed that Thais rarely get cancer because of their eating habits.
The use of noni
Markets usually offer noni in the form of juice. However, there is a powder and noni extract in capsules or in tablets. The recommended daily dose depends on the age and health of people and usually is indicated on the product. Juice may initially have little odor and taste and can stain the urine pink or reddish color so you should not have to be concerned about that. Although largely free of side effects, due to severe active properties it is recommended not to consume it during pregnancy and breastfeeding. Also, if you suffer from liver disease and kidney (due to large amounts of potassium in noni) and diabetes before using preventive consult your doctor or naturopath.